Shambhala Course

Living Yoga: An online course on the Bhagavad Gīta that is a companion to “When Love Comes to Light.” 

Living Yoga focuses on fostering resilience, insight, and compassion so you can better meet the challenges of everyday life through an embodied yoga practice.

Bridge yoga theory and a rich lived experience with lessons on philosophy, practical application, and embodiment practices. Richard and Mary will guide you to embody the teachings of the Gita to facilitate clarity, stability, and calm that will benefit you and the world around you.

If you do sign up through Shambhala, you may also email them with any questions regarding registration, or other issues. 

Please email course-support@shambhala.com.

Wisdom Publications Course: Yoga for Meditators

Join Richard Freeman, Mary Taylor and Alejandro Chaoul for Yoga for Meditators:

Yoga for Meditators is a 10 week online course beginning on May 16th 2025. You can learn more and sign up at the link below…

Omstars Course: The Joy of Awakening

Join Richard Freeman and Mary Taylor for 8 classes, exploring simple asana, pranayama and meditation techniques that integrate body, heart and mind to bring balance, calm and insight into the moment. Each class offers:
· A 45-minute guided practice and 15-minutes of live Q&A.
· Practices that integrate body, heart and mind to bring balance.
· Tips for adapting practices to fit your individual needs and circumstances.
· Insights into cultivating the capacity for lasting happiness and compassion.

Glo Courses

Of particular interest to our audience is the Primary Series Course taught by Richard practice demo with Mary.

Sounds True Recordings

A goldmine of classics! Over the years we have worked closely with Sounds True, to produce numerous audio and video recordings on yoga asana, pranayama, meditation, chanting, and philosophy.

Check them out here: