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BEGIN:VEVENT
DTSTART;TZID=Asia/Krasnoyarsk:20241210T000000
DTEND;TZID=Asia/Krasnoyarsk:20241220T235959
DTSTAMP:20260520T201525
CREATED:20240617T222324Z
LAST-MODIFIED:20241031T211455Z
UID:10000007-1733788800-1734739199@freemantayloryoga.com
SUMMARY:STEP BY STEP: BALANCING\, REFRAMING\, OPENING AND LETTING GO
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\n10-day Silent Retreat \n\n\n\nPRICE:\n\n\n\n\nRates vary. Visit Samahita Retreat website for more information.\n\n\n\n\nSchedule\n\n\n\nMorning \n\n\n\n6.45amTea / Coffee / Fruit7.15 am – 7:45amSit7.45 am – 8:00amBreak8.00 am – 10:00amAsana (Mysore)10.00 am – 10:45amBreakfast (silence)10.45 am – 12.00pmSit / Walk12.00 pm – 1.30 pmBrunch Buffet (silence)\n\n\n\n\n\n\n\nAfternoon \n\n\n\n1.30 – 3.45 pmPersonal Time3.45 – 4.00 pmSit4.00 – 6.00 pmChanting and Lecture6.00 – 7.00 pmDinner Buffet (Silence)7.00 – 7.30 pmEvening Sit\n\n\n\n\n\n\n\n\n\n\n\n\n\nFor Ashtanga practitioners sometimes the most difficult if not dreaded part of the practice is sitting still. Yet taking time to cultivate finishing postures\, pranayama forms as well as meditation practice can enliven and bring a whole new depth to our daily asana practice. In this silent retreat we will focus on the balancing combination of asana\, meditation and breathing practices. Each day we will sit\, practice Mysore style\, chant\, explore postures in depth in guided sessions and work with the philosophical underpinnings of the elements of compassion and an understanding of the nature of the mind and the body. \n\n\n\nMost days will be spent in meditative silence to allow the practices to be assimilated and take root. What better place to experiment with silence than in the supportive environment of the ocean and nature that is part of the Samahita experience. The retreat is appropriate for beginning and seasoned meditation practitioners alike. To understand more about this retreat please read this testimonial. \n\n\n\nThis retreat is a remarkable opportunity to slow down\, reflect and go deeply into practice. Immersed in the richness of nature and the tropics\, when we introduce silence of speech\, something magical happens. Spaces\, insights\, and a sense of groundedness emerge freely. These shifts in experience and perspective are always there in the background\, but when we introduce the freedom of silence\, they shine forth. \n\n\n\nDay two we ease into silence and on the last full day we ease back out. Students are encouraged to keep silent\, stay off screens\, and take advantage of the rare opportunity for reflection and renewal in the vastness of nature. Mary and Richard will be available if difficulties\, doubts or questions within the practice arise.
URL:https://freemantayloryoga.com/teaching/step-by-step-balancing-reframing-opening-and-letting-go/
LOCATION:Samahita Retreat\, 75/2 Moo 4 T. Namuang\, Koh Samui Surat Thani\, 84140\, Thailand
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241113T190000
DTEND;TZID=Europe/Lisbon:20241113T200000
DTSTAMP:20260520T201525
CREATED:20241111T221659Z
LAST-MODIFIED:20241111T234022Z
UID:10000312-1731524400-1731528000@freemantayloryoga.com
SUMMARY:Wisdom Dharma Chats: YOGA FOR MEDITATORS
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nWisdom Dharma Chants: YOGA FOR MEDITATORS \n\n\n\nLOCATION & TIME: \n\n\n\n132 Perry St.\, New York\, NY 10014 or ONLINE VIA ZOOM \n\n\n\n7:00-8:00 PM EST \n\n\n\n\n\n\n\n\n\n\n\n\n\nJoin us with Alejandro Chaoul\, and Wisdom Publications in person in New York City on Wednesday\, November 13 at 7:00 PM EST for an episode of Wisdom Dharma Chats. During this Wisdom Dharma Chat host Daniel Aitken and our guests will be discussing yoga for meditators\, an upcoming Wisdom Academy online course. They’ll dive into the connection between yoga and meditation\, including how yoga can help deal with classic meditation issues such as restlessness and fatigue\, and much more! \n\n\n\nRegister below… \n\n\n\n\nSIGN UP HERE
URL:https://freemantayloryoga.com/teaching/feeling-happy-why-embodiment-matters/
ATTACH;FMTTYPE=image/png:https://freemantayloryoga.com/wp-content/uploads/2024/11/Screenshot-2024-11-11-at-3.35.18 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241106T180000
DTEND;TZID=America/Denver:20241106T190000
DTSTAMP:20260520T201525
CREATED:20240626T183442Z
LAST-MODIFIED:20241030T205204Z
UID:10000249-1730916000-1730919600@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nSamsara: An Elegant Dance with Time \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions. \n\n\n\n\nJOIN NOW
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-6/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216648-copia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241002T170000
DTEND;TZID=America/Denver:20241002T180000
DTSTAMP:20260520T201525
CREATED:20240626T183412Z
LAST-MODIFIED:20240930T205759Z
UID:10000248-1727888400-1727892000@freemantayloryoga.com
SUMMARY:Monthly Studio Talk- Cancelled
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nOctober’s Studio Talk is  Cancelled \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-5/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216648-copia-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20240923T000000
DTEND;TZID=Europe/Lisbon:20240929T235959
DTSTAMP:20260520T201525
CREATED:20240617T215634Z
LAST-MODIFIED:20240823T161712Z
UID:10000004-1727049600-1727654399@freemantayloryoga.com
SUMMARY:AWAKENING THE FLOWER BODY
DESCRIPTION:DETAILS\n\n\n\nPRICE: \n\n\n\n910 € \n\n\n\nHOST:\n\n\n\nAgora Lisboa \n\n\n\nSESSION TIMING:\n\n\n\nMorning: 8:30am -12:30pm \n\n\n\nAfternoon: 2-4:30pm \n\n\n\n\n\n\n\n\n\n\n\n\n\nIn this week-long immersion we will delve into the flowering process of awakening by exploring deep\, internal forms and connections of the ashtanga vinyasa method adapted to the unique needs and circumstances of the individual. \n\n\n\nHealth\, age\, injury\, and our broader and deeper relationships with others will be brought into our adaption of the practices to reveal the freedom of what it means to simply be in the here and now. \n\n\n\nMorning practice will include pranayama followed by asana detailing the traditional ashtanga series to find power in subtle alignment and new depth in old poses. We will bring the brilliant core of the central axis out through the forms of the postures\, turning them into mudras of feeling and expression so that our practice is ever deepening\, steady and safe\, a source for inspiration. \n\n\n\nIn the afternoons we will practice chanting and meditation as well as dive into the philosophy of the Yoga Sutra as it reveals the secrets of complete awakening to the world of interdependence between people\, cultures\, and deep contemplative experience. \n\n\n\nAppropriate for students of all levels of practice.
URL:https://freemantayloryoga.com/teaching/awakening-the-flower-body/
LOCATION:Agora Lisboa\, Rua do Açúcar Nº52\, 1950-009 Lisboa\, Portugal\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/06/RM-216312-copia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20240920T190000
DTEND;TZID=Europe/Lisbon:20240920T203000
DTSTAMP:20260520T201525
CREATED:20240909T190219Z
LAST-MODIFIED:20240920T033301Z
UID:10000311-1726858800-1726864200@freemantayloryoga.com
SUMMARY:Five Steps To Embodying Happiness: A Free Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nFive Steps to Embodying Happiness a Free Talk \n\n\n\nLOCATION & TIME: \n\n\n\nAgora Lisboa \n\n\n\n19:00-20:30 Lisbon Time \n\n\n\n\n\n\n\n\n\n\n\n\n\nWith our new book Feeling Happy: The Yoga of Body Heart and Mind coming out this fall\, we wanted to host a collection of free talks on the topic of happiness.  \n\n\n\nThis edition will happen both in person at Agora Lisboa and online via Zoom.  \n\n\n\nThere are limited spots available in person\, use the link below to register. \n\n\n\n\nJOIN VIRTUALLY SEPTEMBER 20TH HERE
URL:https://freemantayloryoga.com/teaching/five-steps-to-embodying-happiness-a-free-talk/
ATTACH;FMTTYPE=image/png:https://freemantayloryoga.com/wp-content/uploads/2024/09/feelinghappy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240904T180000
DTEND;TZID=America/Denver:20240904T190000
DTSTAMP:20260520T201525
CREATED:20240626T183342Z
LAST-MODIFIED:20240828T003538Z
UID:10000247-1725472800-1725476400@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nWhat Do You Do When You Don’t Know What To Do  \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions. \n\n\n\nThis month’s Studio Talk will be held in Portugal 6pm Portugal Time (GMT+1).
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-4/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216648-copia-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20240807T180000
DTEND;TZID=Europe/Berlin:20240807T190000
DTSTAMP:20260520T201525
CREATED:20240626T183256Z
LAST-MODIFIED:20240807T150756Z
UID:10000246-1723053600-1723057200@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nFear Within Patterns and Waves of Emotion \n\n\n\nThis Studio Talk we will be holding while in Europe- we will be holding it 18:00-19:00 Berlin Time (GMT+2) \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-3/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/06/richard-freeman-mary-taylor-studio-talks.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20240805T000000
DTEND;TZID=Europe/Gibraltar:20240830T235959
DTSTAMP:20260520T201525
CREATED:20240617T221814Z
LAST-MODIFIED:20240812T214647Z
UID:10000006-1722816000-1725062399@freemantayloryoga.com
SUMMARY:Month-Long Teachers Intensive
DESCRIPTION:DETAILS\n\n\n\nWHERE:\n\n\n\nDarmstadt-Eberstadt\, Germany \n\n\n\n\n\n\n\nThis course is full. \n\n\n\nTeacher Intensive dates 2025 TBD Applications for next year’s course will be available in January\, 2025. \n\n\n\nLearn More About Practicing With Us >>> \n\n\n\n\n\n\n\n\n\n\n\n\n\nThe purpose of the course is to facilitate an exploration of the internal principles and forms of Ashtanga Vinyasa yoga at a level that will deepen one’s practice and make teaching a natural outcome of practice. Always returning to our own personal experience\, we will explore the practices and philosophies of yoga\, their contexts\, purposes\, patterns\, and limitations. Examining the tradition from multiple viewpoints should give depth and sophistication to the interconnected processes of yoga. The course will flow through the many and often contradictory philosophies of yoga into therapeutics\, and asana practice\, on to comparing and contrasting aspects of Buddhism to yoga\, an introduction to Sanskrit and work with pranayama\, back into meditation\, on into the biomechanics of posture and movement\, and into the hands-on world of relating to others.
URL:https://freemantayloryoga.com/teaching/month-long-teachers-intensive-2024/
LOCATION:Teacher’s Intensive\, Darmstadt-Eberstadt\, Germany
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/06/RM-216409-copia-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240705T000000
DTEND;TZID=America/Los_Angeles:20240707T235959
DTSTAMP:20260520T201525
CREATED:20240617T220942Z
LAST-MODIFIED:20240812T214605Z
UID:10000005-1720137600-1720396799@freemantayloryoga.com
SUMMARY:SECRETS OF ASHTANGA YOGA
DESCRIPTION:DETAILS\n\n\n\nPRICE: \n\n\n\n\nGeneral: $610\n\n\n\nMembers: $555\n\n\n\nEarly-bird (Through 6/1): $555\n\n\n\n\nDaily Schedule:\n\n\n\nMorning: 9:00am-12:00pm \n\n\n\nLunch Break: 12:00pm-1:30pm \n\n\n\nAfternoon: 1:30pm-3:30pm \n\n\n\n\n\n\n\n\n\n\n\n\n\nAshtanga Vinyasa Yoga means so much more than whether or not you can put your leg behind your head or catch your heals in backbending\, though those can be fun and tangible landmarks within our asana practice. But there’s always so much more to a balanced practice! The healthiest approach to yoga is to incorporate and integrate into our practice all eight limbs of the traditional ashtanga system as described in the Yoga Sutra. It is through this integrated approach that meditation\, freedom\, and lasting happiness spontaneously arise. \n\n\n\nMornings will be asana classes in which we explore details of the traditional series\, finding power in the transitions and new alignment depth in old poses. We will bring the brilliant core of the central axis out through the forms of the postures\, turning them into mudras of feeling and expression so that our practice is ever deepening\, steady and safe\, a source for inspiration. \n\n\n\nIn the afternoons we will practice chanting\, meditation and pranayama as well as dive into the philosophy of the Yoga Sutra as it reveals the secrets of complete awakening to the world of interdependence between people\, cultures and deep contemplative experience.
URL:https://freemantayloryoga.com/teaching/secrets-of-ashtanga-yoga/
LOCATION:Breathe Together Yoga\, 14107 South Winchester Boulevard\, Los Gatos\, CA\, 95032\, United States
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216259-copia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240703T180000
DTEND;TZID=America/Denver:20240703T190000
DTSTAMP:20260520T201525
CREATED:20240626T183223Z
LAST-MODIFIED:20240626T183223Z
UID:10000125-1720029600-1720033200@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nWhat is the Kundalini? \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-2/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/06/richard-freeman-mary-taylor-studio-talks.jpg
END:VEVENT
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