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DTSTART;TZID=America/Denver:20260401T180000
DTEND;TZID=America/Denver:20260401T190000
DTSTAMP:20260506T084902
CREATED:20260330T015834Z
LAST-MODIFIED:20260401T180540Z
UID:10000266-1775066400-1775070000@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nPre-recorded chant with Richard. Now live on Youtube \n\n\n\n\n\n\n\n\n\n\n\n\n\nThis month we are sharing a pre-recorded video of Richard chanting the Gīta Govinda on our Youtube channel. \n\n\n\nIf you’d like to follow along with Richard’s chant you can use the PDF linked below.  \n\n\n\nGita-Govinda-for-PDF-3-copyDownload
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-20/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Krasnoyarsk:20260315T000000
DTEND;TZID=Asia/Krasnoyarsk:20260325T235959
DTSTAMP:20260506T084902
CREATED:20250630T230405Z
LAST-MODIFIED:20250630T230406Z
UID:10000346-1773532800-1774483199@freemantayloryoga.com
SUMMARY:DEEP DIVE: INTO THE ROOTS OF FREEDOM
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\n10-day Retreat \n\n\n\nPRICE:\n\n\n\n\nRates vary. Visit Samahita Retreat website for more information.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhether you are brand new to yoga or have been interested in it for years\, you’re likely to have experienced inexplicable moments of joy during your practice. As if you entered into a moment of spacious timelessness\, and equanimity. It’s like you’ve come home to a place that is extraordinarily familiar\, yet you aren’t quite sure where you are. That’s because states of freedom spontaneously arise through yoga. Freedom from habitual patterns of being and reacting to circumstances. Yoga helps us experience the joining together of complimentary patterns of feeling\, thought\, breath and sensation in which insight into the open nature of being spontaneously arises. Āsana opens doorways of perception\, prāṇāyāma establishes pathways for intelligence\, while meditation\, chanting and philosophical study facilitate patience\, clarity and discernment. Yoga begins and evolves within these practices in the moment at hand. \n\n\n\nIn this retreat we will work with all these forms of practice\, dropping deeply into the awakened embodied state of freedom which is at yoga’s core. In the mornings we will practice prāṇāyāma and āsana (some guided\, and some Mysore style all sculpted to meet individual needs) and. Afternoons will include meditation\, chanting and philosophy. Using the Śiva Saṃhitā for context and as a springboard for study we will experience how communicating and working together provides a feeling of ballast and the opportunity for insight into the value and truth of interconnectedness. Together we will explore how the ancient practices of yoga can be brought into the world with meaning\, to foster a sense compassion and of agency in our daily lives. This retreat is appropriate for practitioners of all levels and all traditions of practice.
URL:https://freemantayloryoga.com/teaching/deep-dive-into-the-roots-of-freedom/
LOCATION:Samahita Retreat\, 75/2 Moo 4 T. Namuang\, Koh Samui Surat Thani\, 84140\, Thailand
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260304T180000
DTEND;TZID=America/Denver:20260304T190000
DTSTAMP:20260506T084902
CREATED:20260302T093457Z
LAST-MODIFIED:20260302T093458Z
UID:10000265-1772647200-1772650800@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nHow to Succeed in Yoga Without Really Trying \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-19/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260204T180000
DTEND;TZID=America/Denver:20260204T190000
DTSTAMP:20260506T084902
CREATED:20260130T024209Z
LAST-MODIFIED:20260130T024209Z
UID:10000264-1770228000-1770231600@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nYoga & Skillful Resistance  \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-18/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216648-copia-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260107T180000
DTEND;TZID=America/Denver:20260107T190000
DTSTAMP:20260506T084902
CREATED:20260105T071939Z
LAST-MODIFIED:20260105T071940Z
UID:10000263-1767808800-1767812400@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nSeeing in the Dark: The Yoga of Compassionate Action \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-17/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Krasnoyarsk:20251207T000000
DTEND;TZID=Asia/Krasnoyarsk:20251217T235959
DTSTAMP:20260506T084902
CREATED:20250204T163610Z
LAST-MODIFIED:20250602T232412Z
UID:10000320-1765065600-1766015999@freemantayloryoga.com
SUMMARY:STEP BY STEP: BALANCING\, REFRAMING\, OPENING AND LETTING GO
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\n10-day Silent Retreat \n\n\n\nPRICE:\n\n\n\n\nRates vary. Visit Samahita Retreat website for more information.\n\n\n\n\nSchedule\n\n\n\nMorning \n\n\n\n6.45amTea / Coffee / Fruit7.15 am – 7:45amSit7.45 am – 8:00amBreak8.00 am – 10:00amAsana (Mysore)10.00 am – 10:45amBreakfast (silence)10.45 am – 12.00pmSit / Walk12.00 pm – 1.30 pmBrunch Buffet (silence)\n\n\n\n\n\n\n\nAfternoon \n\n\n\n1.30 – 3.45 pmPersonal Time3.45 – 4.00 pmSit4.00 – 6.00 pmChanting and Lecture6.00 – 7.00 pmDinner Buffet (Silence)7.00 – 7.30 pmEvening Sit\n\n\n\n\n\n\n\n\n\n\n\n\n\nFor Ashtanga practitioners sometimes the most difficult if not dreaded part of the practice is sitting still. Yet taking time to cultivate finishing postures\, pranayama forms as well as meditation practice can enliven and bring a whole new depth to our daily asana practice. In this silent retreat we will focus on the balancing combination of asana\, meditation and breathing practices. Each day we will sit\, practice Mysore style\, chant\, explore postures in depth in guided sessions and work with the philosophical underpinnings of the elements of compassion and an understanding of the nature of the mind and the body. \n\n\n\nMost days will be spent in meditative silence to allow the practices to be assimilated and take root. What better place to experiment with silence than in the supportive environment of the ocean and nature that is part of the Samahita experience. The retreat is appropriate for beginning and seasoned meditation practitioners alike. To understand more about this retreat please read this testimonial. \n\n\n\nThis retreat is a remarkable opportunity to slow down\, reflect and go deeply into practice. Immersed in the richness of nature and the tropics\, when we introduce silence of speech\, something magical happens. Spaces\, insights\, and a sense of groundedness emerge freely. These shifts in experience and perspective are always there in the background\, but when we introduce the freedom of silence\, they shine forth. \n\n\n\nDay two we ease into silence and on the last full day we ease back out. Students are encouraged to keep silent\, stay off screens\, and take advantage of the rare opportunity for reflection and renewal in the vastness of nature. Mary and Richard will be available if difficulties\, doubts or questions within the practice arise.
URL:https://freemantayloryoga.com/teaching/step-by-step-balancing-reframing-opening-and-letting-go-2/
LOCATION:Samahita Retreat\, 75/2 Moo 4 T. Namuang\, Koh Samui Surat Thani\, 84140\, Thailand
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251203T180000
DTEND;TZID=America/Denver:20251203T190000
DTSTAMP:20260506T084902
CREATED:20251202T154831Z
LAST-MODIFIED:20251202T154831Z
UID:10000262-1764784800-1764788400@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nHow Yoga Ruins Your Life \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-16/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216648-copia-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251105T180000
DTEND;TZID=America/Denver:20251105T190000
DTSTAMP:20260506T084902
CREATED:20240626T182756Z
LAST-MODIFIED:20240812T214429Z
UID:10000261-1762365600-1762369200@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nTBD \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk/2025-11-05/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216648-copia-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251001T180000
DTEND;TZID=America/Denver:20251001T190000
DTSTAMP:20260506T084902
CREATED:20250929T185656Z
LAST-MODIFIED:20250929T185656Z
UID:10000260-1759341600-1759345200@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nThe Joys and Challenges of Brahmacharaya \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-15/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216648-copia-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Krasnoyarsk:20250912T000000
DTEND;TZID=Asia/Krasnoyarsk:20250913T235959
DTSTAMP:20260506T084902
CREATED:20250509T174657Z
LAST-MODIFIED:20250602T233525Z
UID:10000345-1757635200-1757807999@freemantayloryoga.com
SUMMARY:The Art of Vinyasa
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\n2 Day Workshop \n\n\n\nPRICE:\n\n\n\n\n2 days/12 hours: CHF 390\n\n\n\nEarly bird price: CHF 350 (Until May 28th)\n\n\n\n\nSchedule\n\n\n\n\nMORNING | 9am -12pm\n\n\n\nAFTERNOON | 2-5pm\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nIn āsana\, prāṇāyāma\, and meditation things are always in flux\, left to right\, up to down\, ease to difficulty on layers inside and out. Using the breath as a stabilizing foundation of physical balance\, we will trace patterns of movement and form through conscious and continuous connection to internal lines of alignment so that the legs and feet connect to the earth\, uddiyana and mula bandhas manifest and the coccyx and kidneys become the expressive forms of a grounded experience of expansiveness and joy in moments of transition.In morning classes\, will begin with a simple prāṇāyāma practice followed by and exploration of the Ashtanga Vinyasa system of asana\, following an empty thread of awareness through and between postures\, and focusing on the intentional sequence of form\, thought\, movement\, and breath that frees the mind\, awakens the central channel\, and allows a meditative flowing practice to naturally arise. The afternoons will include chanting detailed exploration of finishing and restorative practices that compliment and can be integrated into an active ashtanga practice.
URL:https://freemantayloryoga.com/teaching/the-art-of-vinyasa/
LOCATION:Community Centre Hottingen (Zurich)
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Krasnoyarsk:20250909T000000
DTEND;TZID=Asia/Krasnoyarsk:20250911T235959
DTSTAMP:20260506T084902
CREATED:20250509T173536Z
LAST-MODIFIED:20250602T233509Z
UID:10000344-1757376000-1757635199@freemantayloryoga.com
SUMMARY:Complimentary Opposites: Divine Female and Male Energy of Every Moment
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\n3 Day Workshop \n\n\n\nPRICE:\n\n\n\n\n3 days/18 hours: CHF 590\n\n\n\nEarly bird price: CHF 520 (Until May 28th)\n\n\n\n\nSchedule\n\n\n\n\nMORNING | 8:30am -11:30am\n\n\n\nAFTERNOON | 2-5pm\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nIn yoga we look inward to iconic patterns of awareness and expression within the breath\, body\, heart\, and mind to help find balance. For each of us divine expressions of female and male energy complement one another within our thoughts\, movements\, actions\, and interactions in the world and if we lose touch with the vitality this balance provides\, we and those around us suffer.This pattern of internal awareness and balance is at the core of the ashtanga vinyasa system of practice reflected not only in the modern-day practice of this form\, but in texts\, such as the Yoga Tārāvalī\, that serve as its roots.In this workshop we will reignite the powerful expression of seemingly opposite patterns working together to awaken the fully embodied experience of the moment at hand. Together we will explore āsana\, prāṇāyāma\, meditation\, and chanting witha focus on foundational wave patterns of movement\, form and thought that make the ashtanga vinyasa inspired practice supportive\, safe\, strong\, and supple. We will also study the Yoga Tārāvalī and experience firsthand how practicing andcontemplating in this way helps remove patterns of holding that can show up as tightness or weakness in your body\, difficulty communicating with or finding tolerance for others\, and tuning in deeply to your own core needs and emotions.Inspiration for this workshop grew out of real life for Richard and Mary. With over fifty years of experience each practicing\, studying\, and teaching yoga while navigating the complexities of life—running a business and raising a family together—they offer insight and wisdom into how to make yoga an integral part of a healthy\, happy life. The capacity to see and embody through yoga the interfacing of opposites has been their greatest teacher allowing them to be supportive of one another without losing themselves as individuals in the process. They invite you to join them and explore the freedom of uniting breath\, mind\, body\, and spirit to wake up to your full potential and embrace the capacity to be of service in the world.Open to students of all levels of practice.
URL:https://freemantayloryoga.com/teaching/step-by-step-balancing-reframing-opening-and-letting-go-3/
LOCATION:AIR YOGA\, Fabrikstrasse 10 8005 Zürich Schweiz
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250903T180000
DTEND;TZID=America/Denver:20250903T190000
DTSTAMP:20260506T084902
CREATED:20250901T023654Z
LAST-MODIFIED:20250901T025732Z
UID:10000259-1756922400-1756926000@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nFrom the Archive: Theory of Prana \n\n\n\n\n\n\n\n\n\n\n\n\n\nThis Studio Talk is from our archive! Recorded in the 90’s at The Yoga Workshop – we hope you enjoy a little piece of history and the topic!
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-14/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216648-copia-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250806T180000
DTEND;TZID=America/Denver:20250806T190000
DTSTAMP:20260506T084902
CREATED:20250804T225328Z
LAST-MODIFIED:20250804T225328Z
UID:10000258-1754503200-1754506800@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nThe 5 Koshas & Layers of the Mind \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-13/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216648-copia-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Krasnoyarsk:20250718T000000
DTEND;TZID=Asia/Krasnoyarsk:20250718T235959
DTSTAMP:20260506T084902
CREATED:20250304T213245Z
LAST-MODIFIED:20250305T043740Z
UID:10000341-1752796800-1752883199@freemantayloryoga.com
SUMMARY:YOGA FOR MEDITATORS: 10-Week Online Course
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\nAn Online Course with Dr. Ale Chaoul\, Richard Freeman\, & Mary Taylor through Wisdom Publications \n\n\n\nPRICE:\n\n\n\n\nEarly Bird Discount : $197\n\nSave $100 when you enroll before March 27\, 2025 with code YFMEB100\n\n\n\n\n\nFull Tuition: $297\n\n\n\n\nSchedule\n\n\n\n\n\n\nMay 16: Lesson 1 released\n\nLesson 1: Unifying Body\, Breath\, and Mind\n\n\n\n\n\nMay 23: Lesson 2\n\nLesson 2: Channeling Prāṇa and Āpaṇa into Posture and Awareness\n\n\n\n\n\nMay 30: Lesson 3\n\nLesson 3: The Five Tsa Lung Movements to Enhance Meditative Focus\n\n\n\n\n\nJune 6: Lesson 4\n\nLesson 4: Utilizing Sound’s Energy to Connect Body and Mind\n\n\n\n\n\nJune 13: Lesson 5\n\nLesson 5: Deepening Awareness with the Five Prāṇa Patterns\n\n\n\n\n\nJune 16\, 6–7 p.m. EST: Live Q&A online Q&A\n\n\n\nJune 20: Lesson 6\n\nLesson 6: Awakening the Sacred Inner Architecture\n\n\n\n\n\nJune 27: Lesson 7\n\nLesson 7: Deepening the Mind–Body Connection to Strengthen Mindfulness and Clarity\n\n\n\n\n\nJuly 4: Lesson 8\n\nLesson 8: Enhancing Mental and Physical Pliancy with the Eight Limbs of Yoga\n\n\n\n\n\nJuly 11: Lesson 9\n\nLesson 9: Overcoming Distraction\, Hindrance\, and Instability\n\n\n\n\n\nJuly 18: Lesson 10\n\nLesson 10: Personalizing Your Practice\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nGoing deeper in our practice isn’t always about spending more time on the cushion. For centuries\, the great practitioners and masters have known that there are specific ways of working with body and breath which are essential to profound practice.\n\n\n\nThrough movement and breath practices drawn from these traditions\, this new online course reveals the physical keys to deeper meditation. \n\n\n\nLearn from three teachers who’ve spent decades bridging these ancient wisdom streams—discovering not just how to sit longer\, but how to access the profound stillness that is the ground of awakening. Includes a live online Q&A with the teachers. \n\n\n\nBenefits of Taking This Course \n\n\n\n\nSit Longer with Greater Ease and ComfortTransform challenging meditation sessions into profound practice with targeted techniques that prepare your body and mind for sitting\n\n\n\nAccess Deeper States of MeditationDiscover how specific movements\, poses\, and breathing practices create the perfect conditions for deep and illuminating meditation experiences.\n\n\n\nExperience Practical Benefits of Ancient WisdomLearn time-tested techniques from three master teachers who bridge traditional knowledge with the needs and challenges faced by meditators today.\n\n\n\nDiscover the Power of Integrated Movement and StillnessDevelop a balanced practice that combines the best of both worlds—movement and sitting—in perfect harmony.\n\n\n\nBuild a Sustainable Daily PracticeCreate a reliable foundation for long-term meditation success through simple\, effective movement techniques you can use anywhere.\n\n\n\nExperience Immediate and Lasting ResultsFeel the difference from day one and develop skills that will enhance your practice for years to come.\n\n\n\nReceive access to the entire course both live and recordings.\n\n\n\n\nLive Q&A\n\n\n\nStudents in this course will have the opportunity to attend a live online Q&A with the teachers. The Q&A is scheduled for Monday\, June 16 at 6 p.m. EST. It will be held over Zoom. When you enroll in the course\, Zoom registration details can be found in your welcome email. Registration is required for attendance. The Q&A will also be recorded\, so you can listen later if you can’t attend live. We hope to see you there!
URL:https://freemantayloryoga.com/teaching/yoga-for-meditators-online-course/2025-07-18/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2025/03/YFM-teachers-compiled-final-2-scaled-e1740154084805-1536x720-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Krasnoyarsk:20250711T000000
DTEND;TZID=Asia/Krasnoyarsk:20250711T235959
DTSTAMP:20260506T084902
CREATED:20250304T213245Z
LAST-MODIFIED:20250305T043740Z
UID:10000340-1752192000-1752278399@freemantayloryoga.com
SUMMARY:YOGA FOR MEDITATORS: 10-Week Online Course
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\nAn Online Course with Dr. Ale Chaoul\, Richard Freeman\, & Mary Taylor through Wisdom Publications \n\n\n\nPRICE:\n\n\n\n\nEarly Bird Discount : $197\n\nSave $100 when you enroll before March 27\, 2025 with code YFMEB100\n\n\n\n\n\nFull Tuition: $297\n\n\n\n\nSchedule\n\n\n\n\n\n\nMay 16: Lesson 1 released\n\nLesson 1: Unifying Body\, Breath\, and Mind\n\n\n\n\n\nMay 23: Lesson 2\n\nLesson 2: Channeling Prāṇa and Āpaṇa into Posture and Awareness\n\n\n\n\n\nMay 30: Lesson 3\n\nLesson 3: The Five Tsa Lung Movements to Enhance Meditative Focus\n\n\n\n\n\nJune 6: Lesson 4\n\nLesson 4: Utilizing Sound’s Energy to Connect Body and Mind\n\n\n\n\n\nJune 13: Lesson 5\n\nLesson 5: Deepening Awareness with the Five Prāṇa Patterns\n\n\n\n\n\nJune 16\, 6–7 p.m. EST: Live Q&A online Q&A\n\n\n\nJune 20: Lesson 6\n\nLesson 6: Awakening the Sacred Inner Architecture\n\n\n\n\n\nJune 27: Lesson 7\n\nLesson 7: Deepening the Mind–Body Connection to Strengthen Mindfulness and Clarity\n\n\n\n\n\nJuly 4: Lesson 8\n\nLesson 8: Enhancing Mental and Physical Pliancy with the Eight Limbs of Yoga\n\n\n\n\n\nJuly 11: Lesson 9\n\nLesson 9: Overcoming Distraction\, Hindrance\, and Instability\n\n\n\n\n\nJuly 18: Lesson 10\n\nLesson 10: Personalizing Your Practice\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nGoing deeper in our practice isn’t always about spending more time on the cushion. For centuries\, the great practitioners and masters have known that there are specific ways of working with body and breath which are essential to profound practice.\n\n\n\nThrough movement and breath practices drawn from these traditions\, this new online course reveals the physical keys to deeper meditation. \n\n\n\nLearn from three teachers who’ve spent decades bridging these ancient wisdom streams—discovering not just how to sit longer\, but how to access the profound stillness that is the ground of awakening. Includes a live online Q&A with the teachers. \n\n\n\nBenefits of Taking This Course \n\n\n\n\nSit Longer with Greater Ease and ComfortTransform challenging meditation sessions into profound practice with targeted techniques that prepare your body and mind for sitting\n\n\n\nAccess Deeper States of MeditationDiscover how specific movements\, poses\, and breathing practices create the perfect conditions for deep and illuminating meditation experiences.\n\n\n\nExperience Practical Benefits of Ancient WisdomLearn time-tested techniques from three master teachers who bridge traditional knowledge with the needs and challenges faced by meditators today.\n\n\n\nDiscover the Power of Integrated Movement and StillnessDevelop a balanced practice that combines the best of both worlds—movement and sitting—in perfect harmony.\n\n\n\nBuild a Sustainable Daily PracticeCreate a reliable foundation for long-term meditation success through simple\, effective movement techniques you can use anywhere.\n\n\n\nExperience Immediate and Lasting ResultsFeel the difference from day one and develop skills that will enhance your practice for years to come.\n\n\n\nReceive access to the entire course both live and recordings.\n\n\n\n\nLive Q&A\n\n\n\nStudents in this course will have the opportunity to attend a live online Q&A with the teachers. The Q&A is scheduled for Monday\, June 16 at 6 p.m. EST. It will be held over Zoom. When you enroll in the course\, Zoom registration details can be found in your welcome email. Registration is required for attendance. The Q&A will also be recorded\, so you can listen later if you can’t attend live. We hope to see you there!
URL:https://freemantayloryoga.com/teaching/yoga-for-meditators-online-course/2025-07-11/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2025/03/YFM-teachers-compiled-final-2-scaled-e1740154084805-1536x720-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Krasnoyarsk:20250704T000000
DTEND;TZID=Asia/Krasnoyarsk:20250704T235959
DTSTAMP:20260506T084902
CREATED:20250304T213245Z
LAST-MODIFIED:20250305T043740Z
UID:10000339-1751587200-1751673599@freemantayloryoga.com
SUMMARY:YOGA FOR MEDITATORS: 10-Week Online Course
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\nAn Online Course with Dr. Ale Chaoul\, Richard Freeman\, & Mary Taylor through Wisdom Publications \n\n\n\nPRICE:\n\n\n\n\nEarly Bird Discount : $197\n\nSave $100 when you enroll before March 27\, 2025 with code YFMEB100\n\n\n\n\n\nFull Tuition: $297\n\n\n\n\nSchedule\n\n\n\n\n\n\nMay 16: Lesson 1 released\n\nLesson 1: Unifying Body\, Breath\, and Mind\n\n\n\n\n\nMay 23: Lesson 2\n\nLesson 2: Channeling Prāṇa and Āpaṇa into Posture and Awareness\n\n\n\n\n\nMay 30: Lesson 3\n\nLesson 3: The Five Tsa Lung Movements to Enhance Meditative Focus\n\n\n\n\n\nJune 6: Lesson 4\n\nLesson 4: Utilizing Sound’s Energy to Connect Body and Mind\n\n\n\n\n\nJune 13: Lesson 5\n\nLesson 5: Deepening Awareness with the Five Prāṇa Patterns\n\n\n\n\n\nJune 16\, 6–7 p.m. EST: Live Q&A online Q&A\n\n\n\nJune 20: Lesson 6\n\nLesson 6: Awakening the Sacred Inner Architecture\n\n\n\n\n\nJune 27: Lesson 7\n\nLesson 7: Deepening the Mind–Body Connection to Strengthen Mindfulness and Clarity\n\n\n\n\n\nJuly 4: Lesson 8\n\nLesson 8: Enhancing Mental and Physical Pliancy with the Eight Limbs of Yoga\n\n\n\n\n\nJuly 11: Lesson 9\n\nLesson 9: Overcoming Distraction\, Hindrance\, and Instability\n\n\n\n\n\nJuly 18: Lesson 10\n\nLesson 10: Personalizing Your Practice\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nGoing deeper in our practice isn’t always about spending more time on the cushion. For centuries\, the great practitioners and masters have known that there are specific ways of working with body and breath which are essential to profound practice.\n\n\n\nThrough movement and breath practices drawn from these traditions\, this new online course reveals the physical keys to deeper meditation. \n\n\n\nLearn from three teachers who’ve spent decades bridging these ancient wisdom streams—discovering not just how to sit longer\, but how to access the profound stillness that is the ground of awakening. Includes a live online Q&A with the teachers. \n\n\n\nBenefits of Taking This Course \n\n\n\n\nSit Longer with Greater Ease and ComfortTransform challenging meditation sessions into profound practice with targeted techniques that prepare your body and mind for sitting\n\n\n\nAccess Deeper States of MeditationDiscover how specific movements\, poses\, and breathing practices create the perfect conditions for deep and illuminating meditation experiences.\n\n\n\nExperience Practical Benefits of Ancient WisdomLearn time-tested techniques from three master teachers who bridge traditional knowledge with the needs and challenges faced by meditators today.\n\n\n\nDiscover the Power of Integrated Movement and StillnessDevelop a balanced practice that combines the best of both worlds—movement and sitting—in perfect harmony.\n\n\n\nBuild a Sustainable Daily PracticeCreate a reliable foundation for long-term meditation success through simple\, effective movement techniques you can use anywhere.\n\n\n\nExperience Immediate and Lasting ResultsFeel the difference from day one and develop skills that will enhance your practice for years to come.\n\n\n\nReceive access to the entire course both live and recordings.\n\n\n\n\nLive Q&A\n\n\n\nStudents in this course will have the opportunity to attend a live online Q&A with the teachers. The Q&A is scheduled for Monday\, June 16 at 6 p.m. EST. It will be held over Zoom. When you enroll in the course\, Zoom registration details can be found in your welcome email. Registration is required for attendance. The Q&A will also be recorded\, so you can listen later if you can’t attend live. We hope to see you there!
URL:https://freemantayloryoga.com/teaching/yoga-for-meditators-online-course/2025-07-04/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2025/03/YFM-teachers-compiled-final-2-scaled-e1740154084805-1536x720-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250702T180000
DTEND;TZID=America/Denver:20250702T190000
DTSTAMP:20260506T084902
CREATED:20241212T212609Z
LAST-MODIFIED:20250630T230026Z
UID:10000257-1751479200-1751482800@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nWhen Karma & Ego Meet \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-12/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216648-copia-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Krasnoyarsk:20250627T000000
DTEND;TZID=Asia/Krasnoyarsk:20250627T235959
DTSTAMP:20260506T084902
CREATED:20250304T213245Z
LAST-MODIFIED:20250305T043740Z
UID:10000338-1750982400-1751068799@freemantayloryoga.com
SUMMARY:YOGA FOR MEDITATORS: 10-Week Online Course
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\nAn Online Course with Dr. Ale Chaoul\, Richard Freeman\, & Mary Taylor through Wisdom Publications \n\n\n\nPRICE:\n\n\n\n\nEarly Bird Discount : $197\n\nSave $100 when you enroll before March 27\, 2025 with code YFMEB100\n\n\n\n\n\nFull Tuition: $297\n\n\n\n\nSchedule\n\n\n\n\n\n\nMay 16: Lesson 1 released\n\nLesson 1: Unifying Body\, Breath\, and Mind\n\n\n\n\n\nMay 23: Lesson 2\n\nLesson 2: Channeling Prāṇa and Āpaṇa into Posture and Awareness\n\n\n\n\n\nMay 30: Lesson 3\n\nLesson 3: The Five Tsa Lung Movements to Enhance Meditative Focus\n\n\n\n\n\nJune 6: Lesson 4\n\nLesson 4: Utilizing Sound’s Energy to Connect Body and Mind\n\n\n\n\n\nJune 13: Lesson 5\n\nLesson 5: Deepening Awareness with the Five Prāṇa Patterns\n\n\n\n\n\nJune 16\, 6–7 p.m. EST: Live Q&A online Q&A\n\n\n\nJune 20: Lesson 6\n\nLesson 6: Awakening the Sacred Inner Architecture\n\n\n\n\n\nJune 27: Lesson 7\n\nLesson 7: Deepening the Mind–Body Connection to Strengthen Mindfulness and Clarity\n\n\n\n\n\nJuly 4: Lesson 8\n\nLesson 8: Enhancing Mental and Physical Pliancy with the Eight Limbs of Yoga\n\n\n\n\n\nJuly 11: Lesson 9\n\nLesson 9: Overcoming Distraction\, Hindrance\, and Instability\n\n\n\n\n\nJuly 18: Lesson 10\n\nLesson 10: Personalizing Your Practice\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nGoing deeper in our practice isn’t always about spending more time on the cushion. For centuries\, the great practitioners and masters have known that there are specific ways of working with body and breath which are essential to profound practice.\n\n\n\nThrough movement and breath practices drawn from these traditions\, this new online course reveals the physical keys to deeper meditation. \n\n\n\nLearn from three teachers who’ve spent decades bridging these ancient wisdom streams—discovering not just how to sit longer\, but how to access the profound stillness that is the ground of awakening. Includes a live online Q&A with the teachers. \n\n\n\nBenefits of Taking This Course \n\n\n\n\nSit Longer with Greater Ease and ComfortTransform challenging meditation sessions into profound practice with targeted techniques that prepare your body and mind for sitting\n\n\n\nAccess Deeper States of MeditationDiscover how specific movements\, poses\, and breathing practices create the perfect conditions for deep and illuminating meditation experiences.\n\n\n\nExperience Practical Benefits of Ancient WisdomLearn time-tested techniques from three master teachers who bridge traditional knowledge with the needs and challenges faced by meditators today.\n\n\n\nDiscover the Power of Integrated Movement and StillnessDevelop a balanced practice that combines the best of both worlds—movement and sitting—in perfect harmony.\n\n\n\nBuild a Sustainable Daily PracticeCreate a reliable foundation for long-term meditation success through simple\, effective movement techniques you can use anywhere.\n\n\n\nExperience Immediate and Lasting ResultsFeel the difference from day one and develop skills that will enhance your practice for years to come.\n\n\n\nReceive access to the entire course both live and recordings.\n\n\n\n\nLive Q&A\n\n\n\nStudents in this course will have the opportunity to attend a live online Q&A with the teachers. The Q&A is scheduled for Monday\, June 16 at 6 p.m. EST. It will be held over Zoom. When you enroll in the course\, Zoom registration details can be found in your welcome email. Registration is required for attendance. The Q&A will also be recorded\, so you can listen later if you can’t attend live. We hope to see you there!
URL:https://freemantayloryoga.com/teaching/yoga-for-meditators-online-course/2025-06-27/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2025/03/YFM-teachers-compiled-final-2-scaled-e1740154084805-1536x720-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Krasnoyarsk:20250620T000000
DTEND;TZID=Asia/Krasnoyarsk:20250620T235959
DTSTAMP:20260506T084902
CREATED:20250304T213245Z
LAST-MODIFIED:20250305T043740Z
UID:10000337-1750377600-1750463999@freemantayloryoga.com
SUMMARY:YOGA FOR MEDITATORS: 10-Week Online Course
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\nAn Online Course with Dr. Ale Chaoul\, Richard Freeman\, & Mary Taylor through Wisdom Publications \n\n\n\nPRICE:\n\n\n\n\nEarly Bird Discount : $197\n\nSave $100 when you enroll before March 27\, 2025 with code YFMEB100\n\n\n\n\n\nFull Tuition: $297\n\n\n\n\nSchedule\n\n\n\n\n\n\nMay 16: Lesson 1 released\n\nLesson 1: Unifying Body\, Breath\, and Mind\n\n\n\n\n\nMay 23: Lesson 2\n\nLesson 2: Channeling Prāṇa and Āpaṇa into Posture and Awareness\n\n\n\n\n\nMay 30: Lesson 3\n\nLesson 3: The Five Tsa Lung Movements to Enhance Meditative Focus\n\n\n\n\n\nJune 6: Lesson 4\n\nLesson 4: Utilizing Sound’s Energy to Connect Body and Mind\n\n\n\n\n\nJune 13: Lesson 5\n\nLesson 5: Deepening Awareness with the Five Prāṇa Patterns\n\n\n\n\n\nJune 16\, 6–7 p.m. EST: Live Q&A online Q&A\n\n\n\nJune 20: Lesson 6\n\nLesson 6: Awakening the Sacred Inner Architecture\n\n\n\n\n\nJune 27: Lesson 7\n\nLesson 7: Deepening the Mind–Body Connection to Strengthen Mindfulness and Clarity\n\n\n\n\n\nJuly 4: Lesson 8\n\nLesson 8: Enhancing Mental and Physical Pliancy with the Eight Limbs of Yoga\n\n\n\n\n\nJuly 11: Lesson 9\n\nLesson 9: Overcoming Distraction\, Hindrance\, and Instability\n\n\n\n\n\nJuly 18: Lesson 10\n\nLesson 10: Personalizing Your Practice\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nGoing deeper in our practice isn’t always about spending more time on the cushion. For centuries\, the great practitioners and masters have known that there are specific ways of working with body and breath which are essential to profound practice.\n\n\n\nThrough movement and breath practices drawn from these traditions\, this new online course reveals the physical keys to deeper meditation. \n\n\n\nLearn from three teachers who’ve spent decades bridging these ancient wisdom streams—discovering not just how to sit longer\, but how to access the profound stillness that is the ground of awakening. Includes a live online Q&A with the teachers. \n\n\n\nBenefits of Taking This Course \n\n\n\n\nSit Longer with Greater Ease and ComfortTransform challenging meditation sessions into profound practice with targeted techniques that prepare your body and mind for sitting\n\n\n\nAccess Deeper States of MeditationDiscover how specific movements\, poses\, and breathing practices create the perfect conditions for deep and illuminating meditation experiences.\n\n\n\nExperience Practical Benefits of Ancient WisdomLearn time-tested techniques from three master teachers who bridge traditional knowledge with the needs and challenges faced by meditators today.\n\n\n\nDiscover the Power of Integrated Movement and StillnessDevelop a balanced practice that combines the best of both worlds—movement and sitting—in perfect harmony.\n\n\n\nBuild a Sustainable Daily PracticeCreate a reliable foundation for long-term meditation success through simple\, effective movement techniques you can use anywhere.\n\n\n\nExperience Immediate and Lasting ResultsFeel the difference from day one and develop skills that will enhance your practice for years to come.\n\n\n\nReceive access to the entire course both live and recordings.\n\n\n\n\nLive Q&A\n\n\n\nStudents in this course will have the opportunity to attend a live online Q&A with the teachers. The Q&A is scheduled for Monday\, June 16 at 6 p.m. EST. It will be held over Zoom. When you enroll in the course\, Zoom registration details can be found in your welcome email. Registration is required for attendance. The Q&A will also be recorded\, so you can listen later if you can’t attend live. We hope to see you there!
URL:https://freemantayloryoga.com/teaching/yoga-for-meditators-online-course/2025-06-20/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2025/03/YFM-teachers-compiled-final-2-scaled-e1740154084805-1536x720-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Krasnoyarsk:20250613T000000
DTEND;TZID=Asia/Krasnoyarsk:20250613T235959
DTSTAMP:20260506T084902
CREATED:20250304T213245Z
LAST-MODIFIED:20250305T043740Z
UID:10000336-1749772800-1749859199@freemantayloryoga.com
SUMMARY:YOGA FOR MEDITATORS: 10-Week Online Course
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\nAn Online Course with Dr. Ale Chaoul\, Richard Freeman\, & Mary Taylor through Wisdom Publications \n\n\n\nPRICE:\n\n\n\n\nEarly Bird Discount : $197\n\nSave $100 when you enroll before March 27\, 2025 with code YFMEB100\n\n\n\n\n\nFull Tuition: $297\n\n\n\n\nSchedule\n\n\n\n\n\n\nMay 16: Lesson 1 released\n\nLesson 1: Unifying Body\, Breath\, and Mind\n\n\n\n\n\nMay 23: Lesson 2\n\nLesson 2: Channeling Prāṇa and Āpaṇa into Posture and Awareness\n\n\n\n\n\nMay 30: Lesson 3\n\nLesson 3: The Five Tsa Lung Movements to Enhance Meditative Focus\n\n\n\n\n\nJune 6: Lesson 4\n\nLesson 4: Utilizing Sound’s Energy to Connect Body and Mind\n\n\n\n\n\nJune 13: Lesson 5\n\nLesson 5: Deepening Awareness with the Five Prāṇa Patterns\n\n\n\n\n\nJune 16\, 6–7 p.m. EST: Live Q&A online Q&A\n\n\n\nJune 20: Lesson 6\n\nLesson 6: Awakening the Sacred Inner Architecture\n\n\n\n\n\nJune 27: Lesson 7\n\nLesson 7: Deepening the Mind–Body Connection to Strengthen Mindfulness and Clarity\n\n\n\n\n\nJuly 4: Lesson 8\n\nLesson 8: Enhancing Mental and Physical Pliancy with the Eight Limbs of Yoga\n\n\n\n\n\nJuly 11: Lesson 9\n\nLesson 9: Overcoming Distraction\, Hindrance\, and Instability\n\n\n\n\n\nJuly 18: Lesson 10\n\nLesson 10: Personalizing Your Practice\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nGoing deeper in our practice isn’t always about spending more time on the cushion. For centuries\, the great practitioners and masters have known that there are specific ways of working with body and breath which are essential to profound practice.\n\n\n\nThrough movement and breath practices drawn from these traditions\, this new online course reveals the physical keys to deeper meditation. \n\n\n\nLearn from three teachers who’ve spent decades bridging these ancient wisdom streams—discovering not just how to sit longer\, but how to access the profound stillness that is the ground of awakening. Includes a live online Q&A with the teachers. \n\n\n\nBenefits of Taking This Course \n\n\n\n\nSit Longer with Greater Ease and ComfortTransform challenging meditation sessions into profound practice with targeted techniques that prepare your body and mind for sitting\n\n\n\nAccess Deeper States of MeditationDiscover how specific movements\, poses\, and breathing practices create the perfect conditions for deep and illuminating meditation experiences.\n\n\n\nExperience Practical Benefits of Ancient WisdomLearn time-tested techniques from three master teachers who bridge traditional knowledge with the needs and challenges faced by meditators today.\n\n\n\nDiscover the Power of Integrated Movement and StillnessDevelop a balanced practice that combines the best of both worlds—movement and sitting—in perfect harmony.\n\n\n\nBuild a Sustainable Daily PracticeCreate a reliable foundation for long-term meditation success through simple\, effective movement techniques you can use anywhere.\n\n\n\nExperience Immediate and Lasting ResultsFeel the difference from day one and develop skills that will enhance your practice for years to come.\n\n\n\nReceive access to the entire course both live and recordings.\n\n\n\n\nLive Q&A\n\n\n\nStudents in this course will have the opportunity to attend a live online Q&A with the teachers. The Q&A is scheduled for Monday\, June 16 at 6 p.m. EST. It will be held over Zoom. When you enroll in the course\, Zoom registration details can be found in your welcome email. Registration is required for attendance. The Q&A will also be recorded\, so you can listen later if you can’t attend live. We hope to see you there!
URL:https://freemantayloryoga.com/teaching/yoga-for-meditators-online-course/2025-06-13/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2025/03/YFM-teachers-compiled-final-2-scaled-e1740154084805-1536x720-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Krasnoyarsk:20250606T000000
DTEND;TZID=Asia/Krasnoyarsk:20250606T235959
DTSTAMP:20260506T084902
CREATED:20250304T213245Z
LAST-MODIFIED:20250305T043740Z
UID:10000335-1749168000-1749254399@freemantayloryoga.com
SUMMARY:YOGA FOR MEDITATORS: 10-Week Online Course
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\nAn Online Course with Dr. Ale Chaoul\, Richard Freeman\, & Mary Taylor through Wisdom Publications \n\n\n\nPRICE:\n\n\n\n\nEarly Bird Discount : $197\n\nSave $100 when you enroll before March 27\, 2025 with code YFMEB100\n\n\n\n\n\nFull Tuition: $297\n\n\n\n\nSchedule\n\n\n\n\n\n\nMay 16: Lesson 1 released\n\nLesson 1: Unifying Body\, Breath\, and Mind\n\n\n\n\n\nMay 23: Lesson 2\n\nLesson 2: Channeling Prāṇa and Āpaṇa into Posture and Awareness\n\n\n\n\n\nMay 30: Lesson 3\n\nLesson 3: The Five Tsa Lung Movements to Enhance Meditative Focus\n\n\n\n\n\nJune 6: Lesson 4\n\nLesson 4: Utilizing Sound’s Energy to Connect Body and Mind\n\n\n\n\n\nJune 13: Lesson 5\n\nLesson 5: Deepening Awareness with the Five Prāṇa Patterns\n\n\n\n\n\nJune 16\, 6–7 p.m. EST: Live Q&A online Q&A\n\n\n\nJune 20: Lesson 6\n\nLesson 6: Awakening the Sacred Inner Architecture\n\n\n\n\n\nJune 27: Lesson 7\n\nLesson 7: Deepening the Mind–Body Connection to Strengthen Mindfulness and Clarity\n\n\n\n\n\nJuly 4: Lesson 8\n\nLesson 8: Enhancing Mental and Physical Pliancy with the Eight Limbs of Yoga\n\n\n\n\n\nJuly 11: Lesson 9\n\nLesson 9: Overcoming Distraction\, Hindrance\, and Instability\n\n\n\n\n\nJuly 18: Lesson 10\n\nLesson 10: Personalizing Your Practice\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nGoing deeper in our practice isn’t always about spending more time on the cushion. For centuries\, the great practitioners and masters have known that there are specific ways of working with body and breath which are essential to profound practice.\n\n\n\nThrough movement and breath practices drawn from these traditions\, this new online course reveals the physical keys to deeper meditation. \n\n\n\nLearn from three teachers who’ve spent decades bridging these ancient wisdom streams—discovering not just how to sit longer\, but how to access the profound stillness that is the ground of awakening. Includes a live online Q&A with the teachers. \n\n\n\nBenefits of Taking This Course \n\n\n\n\nSit Longer with Greater Ease and ComfortTransform challenging meditation sessions into profound practice with targeted techniques that prepare your body and mind for sitting\n\n\n\nAccess Deeper States of MeditationDiscover how specific movements\, poses\, and breathing practices create the perfect conditions for deep and illuminating meditation experiences.\n\n\n\nExperience Practical Benefits of Ancient WisdomLearn time-tested techniques from three master teachers who bridge traditional knowledge with the needs and challenges faced by meditators today.\n\n\n\nDiscover the Power of Integrated Movement and StillnessDevelop a balanced practice that combines the best of both worlds—movement and sitting—in perfect harmony.\n\n\n\nBuild a Sustainable Daily PracticeCreate a reliable foundation for long-term meditation success through simple\, effective movement techniques you can use anywhere.\n\n\n\nExperience Immediate and Lasting ResultsFeel the difference from day one and develop skills that will enhance your practice for years to come.\n\n\n\nReceive access to the entire course both live and recordings.\n\n\n\n\nLive Q&A\n\n\n\nStudents in this course will have the opportunity to attend a live online Q&A with the teachers. The Q&A is scheduled for Monday\, June 16 at 6 p.m. EST. It will be held over Zoom. When you enroll in the course\, Zoom registration details can be found in your welcome email. Registration is required for attendance. The Q&A will also be recorded\, so you can listen later if you can’t attend live. We hope to see you there!
URL:https://freemantayloryoga.com/teaching/yoga-for-meditators-online-course/2025-06-06/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2025/03/YFM-teachers-compiled-final-2-scaled-e1740154084805-1536x720-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250604T180000
DTEND;TZID=America/Denver:20250604T190000
DTSTAMP:20260506T084902
CREATED:20241212T212549Z
LAST-MODIFIED:20250603T191323Z
UID:10000256-1749060000-1749063600@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nWhere to From Here? Exploring Ashtanga Yoga’s Future and Potential \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-11/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216648-copia-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Krasnoyarsk:20250530T000000
DTEND;TZID=Asia/Krasnoyarsk:20250530T235959
DTSTAMP:20260506T084902
CREATED:20250304T213245Z
LAST-MODIFIED:20250305T043740Z
UID:10000334-1748563200-1748649599@freemantayloryoga.com
SUMMARY:YOGA FOR MEDITATORS: 10-Week Online Course
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\nAn Online Course with Dr. Ale Chaoul\, Richard Freeman\, & Mary Taylor through Wisdom Publications \n\n\n\nPRICE:\n\n\n\n\nEarly Bird Discount : $197\n\nSave $100 when you enroll before March 27\, 2025 with code YFMEB100\n\n\n\n\n\nFull Tuition: $297\n\n\n\n\nSchedule\n\n\n\n\n\n\nMay 16: Lesson 1 released\n\nLesson 1: Unifying Body\, Breath\, and Mind\n\n\n\n\n\nMay 23: Lesson 2\n\nLesson 2: Channeling Prāṇa and Āpaṇa into Posture and Awareness\n\n\n\n\n\nMay 30: Lesson 3\n\nLesson 3: The Five Tsa Lung Movements to Enhance Meditative Focus\n\n\n\n\n\nJune 6: Lesson 4\n\nLesson 4: Utilizing Sound’s Energy to Connect Body and Mind\n\n\n\n\n\nJune 13: Lesson 5\n\nLesson 5: Deepening Awareness with the Five Prāṇa Patterns\n\n\n\n\n\nJune 16\, 6–7 p.m. EST: Live Q&A online Q&A\n\n\n\nJune 20: Lesson 6\n\nLesson 6: Awakening the Sacred Inner Architecture\n\n\n\n\n\nJune 27: Lesson 7\n\nLesson 7: Deepening the Mind–Body Connection to Strengthen Mindfulness and Clarity\n\n\n\n\n\nJuly 4: Lesson 8\n\nLesson 8: Enhancing Mental and Physical Pliancy with the Eight Limbs of Yoga\n\n\n\n\n\nJuly 11: Lesson 9\n\nLesson 9: Overcoming Distraction\, Hindrance\, and Instability\n\n\n\n\n\nJuly 18: Lesson 10\n\nLesson 10: Personalizing Your Practice\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nGoing deeper in our practice isn’t always about spending more time on the cushion. For centuries\, the great practitioners and masters have known that there are specific ways of working with body and breath which are essential to profound practice.\n\n\n\nThrough movement and breath practices drawn from these traditions\, this new online course reveals the physical keys to deeper meditation. \n\n\n\nLearn from three teachers who’ve spent decades bridging these ancient wisdom streams—discovering not just how to sit longer\, but how to access the profound stillness that is the ground of awakening. Includes a live online Q&A with the teachers. \n\n\n\nBenefits of Taking This Course \n\n\n\n\nSit Longer with Greater Ease and ComfortTransform challenging meditation sessions into profound practice with targeted techniques that prepare your body and mind for sitting\n\n\n\nAccess Deeper States of MeditationDiscover how specific movements\, poses\, and breathing practices create the perfect conditions for deep and illuminating meditation experiences.\n\n\n\nExperience Practical Benefits of Ancient WisdomLearn time-tested techniques from three master teachers who bridge traditional knowledge with the needs and challenges faced by meditators today.\n\n\n\nDiscover the Power of Integrated Movement and StillnessDevelop a balanced practice that combines the best of both worlds—movement and sitting—in perfect harmony.\n\n\n\nBuild a Sustainable Daily PracticeCreate a reliable foundation for long-term meditation success through simple\, effective movement techniques you can use anywhere.\n\n\n\nExperience Immediate and Lasting ResultsFeel the difference from day one and develop skills that will enhance your practice for years to come.\n\n\n\nReceive access to the entire course both live and recordings.\n\n\n\n\nLive Q&A\n\n\n\nStudents in this course will have the opportunity to attend a live online Q&A with the teachers. The Q&A is scheduled for Monday\, June 16 at 6 p.m. EST. It will be held over Zoom. When you enroll in the course\, Zoom registration details can be found in your welcome email. Registration is required for attendance. The Q&A will also be recorded\, so you can listen later if you can’t attend live. We hope to see you there!
URL:https://freemantayloryoga.com/teaching/yoga-for-meditators-online-course/2025-05-30/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2025/03/YFM-teachers-compiled-final-2-scaled-e1740154084805-1536x720-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Krasnoyarsk:20250523T000000
DTEND;TZID=Asia/Krasnoyarsk:20250523T235959
DTSTAMP:20260506T084902
CREATED:20250304T213245Z
LAST-MODIFIED:20250305T043740Z
UID:10000333-1747958400-1748044799@freemantayloryoga.com
SUMMARY:YOGA FOR MEDITATORS: 10-Week Online Course
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\nAn Online Course with Dr. Ale Chaoul\, Richard Freeman\, & Mary Taylor through Wisdom Publications \n\n\n\nPRICE:\n\n\n\n\nEarly Bird Discount : $197\n\nSave $100 when you enroll before March 27\, 2025 with code YFMEB100\n\n\n\n\n\nFull Tuition: $297\n\n\n\n\nSchedule\n\n\n\n\n\n\nMay 16: Lesson 1 released\n\nLesson 1: Unifying Body\, Breath\, and Mind\n\n\n\n\n\nMay 23: Lesson 2\n\nLesson 2: Channeling Prāṇa and Āpaṇa into Posture and Awareness\n\n\n\n\n\nMay 30: Lesson 3\n\nLesson 3: The Five Tsa Lung Movements to Enhance Meditative Focus\n\n\n\n\n\nJune 6: Lesson 4\n\nLesson 4: Utilizing Sound’s Energy to Connect Body and Mind\n\n\n\n\n\nJune 13: Lesson 5\n\nLesson 5: Deepening Awareness with the Five Prāṇa Patterns\n\n\n\n\n\nJune 16\, 6–7 p.m. EST: Live Q&A online Q&A\n\n\n\nJune 20: Lesson 6\n\nLesson 6: Awakening the Sacred Inner Architecture\n\n\n\n\n\nJune 27: Lesson 7\n\nLesson 7: Deepening the Mind–Body Connection to Strengthen Mindfulness and Clarity\n\n\n\n\n\nJuly 4: Lesson 8\n\nLesson 8: Enhancing Mental and Physical Pliancy with the Eight Limbs of Yoga\n\n\n\n\n\nJuly 11: Lesson 9\n\nLesson 9: Overcoming Distraction\, Hindrance\, and Instability\n\n\n\n\n\nJuly 18: Lesson 10\n\nLesson 10: Personalizing Your Practice\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nGoing deeper in our practice isn’t always about spending more time on the cushion. For centuries\, the great practitioners and masters have known that there are specific ways of working with body and breath which are essential to profound practice.\n\n\n\nThrough movement and breath practices drawn from these traditions\, this new online course reveals the physical keys to deeper meditation. \n\n\n\nLearn from three teachers who’ve spent decades bridging these ancient wisdom streams—discovering not just how to sit longer\, but how to access the profound stillness that is the ground of awakening. Includes a live online Q&A with the teachers. \n\n\n\nBenefits of Taking This Course \n\n\n\n\nSit Longer with Greater Ease and ComfortTransform challenging meditation sessions into profound practice with targeted techniques that prepare your body and mind for sitting\n\n\n\nAccess Deeper States of MeditationDiscover how specific movements\, poses\, and breathing practices create the perfect conditions for deep and illuminating meditation experiences.\n\n\n\nExperience Practical Benefits of Ancient WisdomLearn time-tested techniques from three master teachers who bridge traditional knowledge with the needs and challenges faced by meditators today.\n\n\n\nDiscover the Power of Integrated Movement and StillnessDevelop a balanced practice that combines the best of both worlds—movement and sitting—in perfect harmony.\n\n\n\nBuild a Sustainable Daily PracticeCreate a reliable foundation for long-term meditation success through simple\, effective movement techniques you can use anywhere.\n\n\n\nExperience Immediate and Lasting ResultsFeel the difference from day one and develop skills that will enhance your practice for years to come.\n\n\n\nReceive access to the entire course both live and recordings.\n\n\n\n\nLive Q&A\n\n\n\nStudents in this course will have the opportunity to attend a live online Q&A with the teachers. The Q&A is scheduled for Monday\, June 16 at 6 p.m. EST. It will be held over Zoom. When you enroll in the course\, Zoom registration details can be found in your welcome email. Registration is required for attendance. The Q&A will also be recorded\, so you can listen later if you can’t attend live. We hope to see you there!
URL:https://freemantayloryoga.com/teaching/yoga-for-meditators-online-course/2025-05-23/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2025/03/YFM-teachers-compiled-final-2-scaled-e1740154084805-1536x720-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Krasnoyarsk:20250516T000000
DTEND;TZID=Asia/Krasnoyarsk:20250516T235959
DTSTAMP:20260506T084902
CREATED:20250304T213245Z
LAST-MODIFIED:20250305T043740Z
UID:10000332-1747353600-1747439999@freemantayloryoga.com
SUMMARY:YOGA FOR MEDITATORS: 10-Week Online Course
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\nAn Online Course with Dr. Ale Chaoul\, Richard Freeman\, & Mary Taylor through Wisdom Publications \n\n\n\nPRICE:\n\n\n\n\nEarly Bird Discount : $197\n\nSave $100 when you enroll before March 27\, 2025 with code YFMEB100\n\n\n\n\n\nFull Tuition: $297\n\n\n\n\nSchedule\n\n\n\n\n\n\nMay 16: Lesson 1 released\n\nLesson 1: Unifying Body\, Breath\, and Mind\n\n\n\n\n\nMay 23: Lesson 2\n\nLesson 2: Channeling Prāṇa and Āpaṇa into Posture and Awareness\n\n\n\n\n\nMay 30: Lesson 3\n\nLesson 3: The Five Tsa Lung Movements to Enhance Meditative Focus\n\n\n\n\n\nJune 6: Lesson 4\n\nLesson 4: Utilizing Sound’s Energy to Connect Body and Mind\n\n\n\n\n\nJune 13: Lesson 5\n\nLesson 5: Deepening Awareness with the Five Prāṇa Patterns\n\n\n\n\n\nJune 16\, 6–7 p.m. EST: Live Q&A online Q&A\n\n\n\nJune 20: Lesson 6\n\nLesson 6: Awakening the Sacred Inner Architecture\n\n\n\n\n\nJune 27: Lesson 7\n\nLesson 7: Deepening the Mind–Body Connection to Strengthen Mindfulness and Clarity\n\n\n\n\n\nJuly 4: Lesson 8\n\nLesson 8: Enhancing Mental and Physical Pliancy with the Eight Limbs of Yoga\n\n\n\n\n\nJuly 11: Lesson 9\n\nLesson 9: Overcoming Distraction\, Hindrance\, and Instability\n\n\n\n\n\nJuly 18: Lesson 10\n\nLesson 10: Personalizing Your Practice\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nGoing deeper in our practice isn’t always about spending more time on the cushion. For centuries\, the great practitioners and masters have known that there are specific ways of working with body and breath which are essential to profound practice.\n\n\n\nThrough movement and breath practices drawn from these traditions\, this new online course reveals the physical keys to deeper meditation. \n\n\n\nLearn from three teachers who’ve spent decades bridging these ancient wisdom streams—discovering not just how to sit longer\, but how to access the profound stillness that is the ground of awakening. Includes a live online Q&A with the teachers. \n\n\n\nBenefits of Taking This Course \n\n\n\n\nSit Longer with Greater Ease and ComfortTransform challenging meditation sessions into profound practice with targeted techniques that prepare your body and mind for sitting\n\n\n\nAccess Deeper States of MeditationDiscover how specific movements\, poses\, and breathing practices create the perfect conditions for deep and illuminating meditation experiences.\n\n\n\nExperience Practical Benefits of Ancient WisdomLearn time-tested techniques from three master teachers who bridge traditional knowledge with the needs and challenges faced by meditators today.\n\n\n\nDiscover the Power of Integrated Movement and StillnessDevelop a balanced practice that combines the best of both worlds—movement and sitting—in perfect harmony.\n\n\n\nBuild a Sustainable Daily PracticeCreate a reliable foundation for long-term meditation success through simple\, effective movement techniques you can use anywhere.\n\n\n\nExperience Immediate and Lasting ResultsFeel the difference from day one and develop skills that will enhance your practice for years to come.\n\n\n\nReceive access to the entire course both live and recordings.\n\n\n\n\nLive Q&A\n\n\n\nStudents in this course will have the opportunity to attend a live online Q&A with the teachers. The Q&A is scheduled for Monday\, June 16 at 6 p.m. EST. It will be held over Zoom. When you enroll in the course\, Zoom registration details can be found in your welcome email. Registration is required for attendance. The Q&A will also be recorded\, so you can listen later if you can’t attend live. We hope to see you there!
URL:https://freemantayloryoga.com/teaching/yoga-for-meditators-online-course/2025-05-16/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2025/03/YFM-teachers-compiled-final-2-scaled-e1740154084805-1536x720-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250507T180000
DTEND;TZID=America/Denver:20250507T190000
DTSTAMP:20260506T084902
CREATED:20241212T212526Z
LAST-MODIFIED:20250429T175725Z
UID:10000255-1746640800-1746644400@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nUnfinished Business and the Wheel of Time \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-10/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216648-copia-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250501T000000
DTEND;TZID=America/Los_Angeles:20250504T235959
DTSTAMP:20260506T084902
CREATED:20241204T203041Z
LAST-MODIFIED:20241204T203042Z
UID:10000313-1746057600-1746403199@freemantayloryoga.com
SUMMARY:ASHTANGA YOGA CONFLUENCE
DESCRIPTION:DETAILS\n\n\n\nCatamaran Resort Hotel & Spa \n\n\n\nSan Diego\, California \n\n\n\n\n\n\n\n\n\n\n\n\n\nThe Ashtanga Yoga Confluence is a gathering of practitioners from around the globe coming together to study\, connect\, share\, and learn from some of the world’s most inspiring and experienced teachers.
URL:https://freemantayloryoga.com/teaching/ashtanga-yoga-confluence/
LOCATION:CATAMARAN RESORT HOTEL & SPA\, 3999 Mission Boulevard\, San Diego\, CA\, 92109
ATTACH;FMTTYPE=image/avif:https://freemantayloryoga.com/wp-content/uploads/2024/12/AYC_simple-logo_webnew-color.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250429T163000
DTEND;TZID=America/Los_Angeles:20250429T173000
DTSTAMP:20260506T084902
CREATED:20250429T174815Z
LAST-MODIFIED:20250429T174816Z
UID:10000343-1745944200-1745947800@freemantayloryoga.com
SUMMARY:UZIT Monthly Community Gatherings - Bearing Witness with Mary\, Colleen + Tracy
DESCRIPTION:These monthly meetings are open to the public.  Anyone can join.  You do not have to be a UZIT. \n\n\n\nHere’s what you can look forward to: \n\n\n\nCommunity: \n\n\n\n\nShare Your Stories: hear and share stories about your UZIT experiences. We want to know what you’ve been up to\, and how UZIT has been a part of your life.\n\n\n\nSupport: receive and offer support within our community. This is a space to uplift\, inform and empower each other.\n\n\n\nNational Connection: we hope to connect UZIT practitioners from all over the country. This will be a fantastic opportunity to meet new UZIT friends and expand your network within our community.\n\n\n\nPractice Together: every meeting will include a chance to practice together\, thereby strengthening our skills and deepening our connection.\n\n\n\n\nEducation\, Inspiration and Specialization: \n\n\n\n\nUnderstanding RELIEF vs PANIC: receive answers to your questions about RELIEF and how it fits in with PANIC.\n\n\n\nInspiration for Your Practice: gain new insights and techniques to enhance your UZIT practice for both self-care and caregiving.\n\n\n\nSpecialized Tips and Techniques: we will provide ongoing information to refine our practice of Reiki\, Essential Oils\, Chair Yoga\, and working with focused populations\, for example\, Addiction Recovery.  These insights will help you broaden your skills and deepen your impact.\n\n\n\nExclusive Resources: as UZIT training participants\, receive access to free UZIT videos and resources on Union.  Take advantage of these valuable tools to further support your practice and growth.  Share them with your community and clients.\n\n\n\nUZIT Trainings and Other Related or Specialized Trainings: we will announce upcoming UZIT trainings.  We will also highlight other related trainings that will augment your current skills or help you specialize in a specific focus.\n\n\n\n\nMark your calendars and prepare for an enriching and uplifting experience! \n\n\n\nPlease make sure you have the latest version of Zoom installed: https://zoom.us/download \n\n\n\n\nTue\, Apr 29\, 2025 @ 7:30pm ET: Bearing Witness with Mary\, Colleen + Tracy\n\n\n\n\n\nLearn More & Sign Up Here
URL:https://freemantayloryoga.com/teaching/uzit-monthly-community-gatherings-bearing-witness-with-mary-colleen-tracy/
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DTSTART;TZID=Asia/Krasnoyarsk:20250426T000000
DTEND;TZID=Asia/Krasnoyarsk:20250427T235959
DTSTAMP:20260506T084902
CREATED:20250304T202343Z
LAST-MODIFIED:20250305T043931Z
UID:10000330-1745625600-1745798399@freemantayloryoga.com
SUMMARY:DEEP ROOTS OF FREEDOM
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\n2 DAY WORKSHOP \n\n\n\nPRICE:\n\n\n\n\nEarly Bird Registration until March 26\, $265\n\n\n\nRegular registration March 27 onward $300\n\n\n\n\nSchedule\n\n\n\n\n\n\nSaturday 4/26\n\n9am-12pm Asana foundation and Meditation\n\n\n\n12-2pm Lunch\n\n\n\n2-4pm Finishing postures and pranayama\n\n\n\n\n\nSunday 4/27\n\n9am-12pm Mysore practice and Meditation\n\n\n\n12-2pm Lunch\n\n\n\n2-4pm Pranayama and Q&A\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhen we practice yoga consistently something magical happens. We begin to feel free. Free from confusion and neurotic tendencies that keep us stuck. Free from obstacles that block our natural intelligence\, and that limit our capacity to awaken into a fully embodied state.In this workshop we will reignite the powerful expression of seemingly opposite patterns working together to awaken the fully embodied experience within the moment at hand. We will explore how the Ashtanga Vinyasa system is integral to this awakening\, following an empty thread of awareness through and between postures\, focusing on the intentional sequence of form\, thought\, movement\, and breath that frees the mind\, awakens the central channel\, and allows a meditative flowing practice to naturally arise. \n\n\n\n\nSaturday will be guided āsana\, prāṇāyāma\, and meditation practices with a focus on foundational wave patterns of movement\, form and thought that make the ashtanga vinyasa inspired practice supportive\, safe\, strong\, and supple. \n\n\n\nSunday’s morning class will be a Mysore style practice in which you can apply the subtleties of practice covered on Saturday to your personal practice with feedback and assistance along the way. Sunday afternoon will focus on prāṇāyāma followed by time for Q&A.Open to students of all levels
URL:https://freemantayloryoga.com/teaching/deep-roots-of-freedom/
LOCATION:Ashtanga Yoga Denver\, 3563 Wazee Street\, Denver\, Colorado\, United States
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DTSTART;TZID=America/Denver:20250424T183000
DTEND;TZID=America/Denver:20250424T200000
DTSTAMP:20260506T084902
CREATED:20250418T052129Z
LAST-MODIFIED:20250418T052237Z
UID:10000342-1745519400-1745524800@freemantayloryoga.com
SUMMARY:Richard Freeman & Mary Taylor ~ Feeling Happy: The Yoga of Body\, Heart\, and Mind
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nBook Signing & Discussion \n\n\n\nLOCATION & TIME: \n\n\n\nThursday\, April 24th at 6:30pm\, at Boulder Bookstore \n\n\n\n\n\n\n\n\n\n\n\n\n\nRichard Freeman and Mary Taylor will speak about and sign their new book\, Feeling Happy: The Yoga of Body\, Heart\, and Mind\, on Thursday\, April 24th at 6:30pm\, at Boulder Bookstore. Tickets for this event are $5 (plus a small processing fee) and are available on Eventbrite HERE . \n\n\n\nRichard Freeman and Mary Taylor have both studied yoga for over 50 years. Together they teach workshops and trainings throughout the world and have authored several influential books. Their new book\, Feeling Happy\, draws from their decades practicing and teaching yoga\, meditation\, and Buddhism to explore what happiness is and to offer practical steps toward cultivating happiness as a deep\, embodied expression of life. Freeman and Taylor offer insights from yoga philosophy and Buddhism as well as accessible practices to help readers develop true happiness\, (self)compassion\, and equanimity. \n\n\n\nRichard Freeman has studied Ashtanga\, Iyengar\, bhakti\, and traditional hatha yoga; Western and Eastern philosophy; and Sanskrit\, all of which he incorporates into his Ashtanga yoga practice. Richard teaches at his studio\, the Yoga Workshop\, in Boulder\, Colorado\, as well as at studios and conferences throughout the world. He is also a frequent contributor to Yoga Journal and his video series\, Yoga with Richard Freeman\, inspires many people to take up yoga. \n\n\n\nMary Taylor is the cofounder\, with Richard Freeman\, of the Yoga Workshop in Boulder\, Colorado\, which they started in 1988. Mary travels and teaches Ashtanga yoga throughout the world\, both independently and in collaboration with Richard. In addition to teaching\, Mary works closely with programs focused on bringing contemplative and yoga practices into the health care system for integrative therapies and self-care\, and she is active in Donna Karan’s Urban Zen Foundation. \n\n\n\nRegister below for this free webinar… \n\n\n\n\nSIGN UP HERE
URL:https://freemantayloryoga.com/teaching/richard-freeman-mary-taylor-feeling-happy-the-yoga-of-body-heart-and-mind-2/
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