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DTSTART;TZID=Asia/Krasnoyarsk:20250516T000000
DTEND;TZID=Asia/Krasnoyarsk:20250516T235959
DTSTAMP:20260506T100828
CREATED:20250304T213245Z
LAST-MODIFIED:20250305T043740Z
UID:10000332-1747353600-1747439999@freemantayloryoga.com
SUMMARY:YOGA FOR MEDITATORS: 10-Week Online Course
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\nAn Online Course with Dr. Ale Chaoul\, Richard Freeman\, & Mary Taylor through Wisdom Publications \n\n\n\nPRICE:\n\n\n\n\nEarly Bird Discount : $197\n\nSave $100 when you enroll before March 27\, 2025 with code YFMEB100\n\n\n\n\n\nFull Tuition: $297\n\n\n\n\nSchedule\n\n\n\n\n\n\nMay 16: Lesson 1 released\n\nLesson 1: Unifying Body\, Breath\, and Mind\n\n\n\n\n\nMay 23: Lesson 2\n\nLesson 2: Channeling Prāṇa and Āpaṇa into Posture and Awareness\n\n\n\n\n\nMay 30: Lesson 3\n\nLesson 3: The Five Tsa Lung Movements to Enhance Meditative Focus\n\n\n\n\n\nJune 6: Lesson 4\n\nLesson 4: Utilizing Sound’s Energy to Connect Body and Mind\n\n\n\n\n\nJune 13: Lesson 5\n\nLesson 5: Deepening Awareness with the Five Prāṇa Patterns\n\n\n\n\n\nJune 16\, 6–7 p.m. EST: Live Q&A online Q&A\n\n\n\nJune 20: Lesson 6\n\nLesson 6: Awakening the Sacred Inner Architecture\n\n\n\n\n\nJune 27: Lesson 7\n\nLesson 7: Deepening the Mind–Body Connection to Strengthen Mindfulness and Clarity\n\n\n\n\n\nJuly 4: Lesson 8\n\nLesson 8: Enhancing Mental and Physical Pliancy with the Eight Limbs of Yoga\n\n\n\n\n\nJuly 11: Lesson 9\n\nLesson 9: Overcoming Distraction\, Hindrance\, and Instability\n\n\n\n\n\nJuly 18: Lesson 10\n\nLesson 10: Personalizing Your Practice\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nGoing deeper in our practice isn’t always about spending more time on the cushion. For centuries\, the great practitioners and masters have known that there are specific ways of working with body and breath which are essential to profound practice.\n\n\n\nThrough movement and breath practices drawn from these traditions\, this new online course reveals the physical keys to deeper meditation. \n\n\n\nLearn from three teachers who’ve spent decades bridging these ancient wisdom streams—discovering not just how to sit longer\, but how to access the profound stillness that is the ground of awakening. Includes a live online Q&A with the teachers. \n\n\n\nBenefits of Taking This Course \n\n\n\n\nSit Longer with Greater Ease and ComfortTransform challenging meditation sessions into profound practice with targeted techniques that prepare your body and mind for sitting\n\n\n\nAccess Deeper States of MeditationDiscover how specific movements\, poses\, and breathing practices create the perfect conditions for deep and illuminating meditation experiences.\n\n\n\nExperience Practical Benefits of Ancient WisdomLearn time-tested techniques from three master teachers who bridge traditional knowledge with the needs and challenges faced by meditators today.\n\n\n\nDiscover the Power of Integrated Movement and StillnessDevelop a balanced practice that combines the best of both worlds—movement and sitting—in perfect harmony.\n\n\n\nBuild a Sustainable Daily PracticeCreate a reliable foundation for long-term meditation success through simple\, effective movement techniques you can use anywhere.\n\n\n\nExperience Immediate and Lasting ResultsFeel the difference from day one and develop skills that will enhance your practice for years to come.\n\n\n\nReceive access to the entire course both live and recordings.\n\n\n\n\nLive Q&A\n\n\n\nStudents in this course will have the opportunity to attend a live online Q&A with the teachers. The Q&A is scheduled for Monday\, June 16 at 6 p.m. EST. It will be held over Zoom. When you enroll in the course\, Zoom registration details can be found in your welcome email. Registration is required for attendance. The Q&A will also be recorded\, so you can listen later if you can’t attend live. We hope to see you there!
URL:https://freemantayloryoga.com/teaching/yoga-for-meditators-online-course/2025-05-16/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250507T180000
DTEND;TZID=America/Denver:20250507T190000
DTSTAMP:20260506T100828
CREATED:20241212T212526Z
LAST-MODIFIED:20250429T175725Z
UID:10000255-1746640800-1746644400@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nUnfinished Business and the Wheel of Time \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-10/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250501T000000
DTEND;TZID=America/Los_Angeles:20250504T235959
DTSTAMP:20260506T100828
CREATED:20241204T203041Z
LAST-MODIFIED:20241204T203042Z
UID:10000313-1746057600-1746403199@freemantayloryoga.com
SUMMARY:ASHTANGA YOGA CONFLUENCE
DESCRIPTION:DETAILS\n\n\n\nCatamaran Resort Hotel & Spa \n\n\n\nSan Diego\, California \n\n\n\n\n\n\n\n\n\n\n\n\n\nThe Ashtanga Yoga Confluence is a gathering of practitioners from around the globe coming together to study\, connect\, share\, and learn from some of the world’s most inspiring and experienced teachers.
URL:https://freemantayloryoga.com/teaching/ashtanga-yoga-confluence/
LOCATION:CATAMARAN RESORT HOTEL & SPA\, 3999 Mission Boulevard\, San Diego\, CA\, 92109
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250429T163000
DTEND;TZID=America/Los_Angeles:20250429T173000
DTSTAMP:20260506T100828
CREATED:20250429T174815Z
LAST-MODIFIED:20250429T174816Z
UID:10000343-1745944200-1745947800@freemantayloryoga.com
SUMMARY:UZIT Monthly Community Gatherings - Bearing Witness with Mary\, Colleen + Tracy
DESCRIPTION:These monthly meetings are open to the public.  Anyone can join.  You do not have to be a UZIT. \n\n\n\nHere’s what you can look forward to: \n\n\n\nCommunity: \n\n\n\n\nShare Your Stories: hear and share stories about your UZIT experiences. We want to know what you’ve been up to\, and how UZIT has been a part of your life.\n\n\n\nSupport: receive and offer support within our community. This is a space to uplift\, inform and empower each other.\n\n\n\nNational Connection: we hope to connect UZIT practitioners from all over the country. This will be a fantastic opportunity to meet new UZIT friends and expand your network within our community.\n\n\n\nPractice Together: every meeting will include a chance to practice together\, thereby strengthening our skills and deepening our connection.\n\n\n\n\nEducation\, Inspiration and Specialization: \n\n\n\n\nUnderstanding RELIEF vs PANIC: receive answers to your questions about RELIEF and how it fits in with PANIC.\n\n\n\nInspiration for Your Practice: gain new insights and techniques to enhance your UZIT practice for both self-care and caregiving.\n\n\n\nSpecialized Tips and Techniques: we will provide ongoing information to refine our practice of Reiki\, Essential Oils\, Chair Yoga\, and working with focused populations\, for example\, Addiction Recovery.  These insights will help you broaden your skills and deepen your impact.\n\n\n\nExclusive Resources: as UZIT training participants\, receive access to free UZIT videos and resources on Union.  Take advantage of these valuable tools to further support your practice and growth.  Share them with your community and clients.\n\n\n\nUZIT Trainings and Other Related or Specialized Trainings: we will announce upcoming UZIT trainings.  We will also highlight other related trainings that will augment your current skills or help you specialize in a specific focus.\n\n\n\n\nMark your calendars and prepare for an enriching and uplifting experience! \n\n\n\nPlease make sure you have the latest version of Zoom installed: https://zoom.us/download \n\n\n\n\nTue\, Apr 29\, 2025 @ 7:30pm ET: Bearing Witness with Mary\, Colleen + Tracy\n\n\n\n\n\nLearn More & Sign Up Here
URL:https://freemantayloryoga.com/teaching/uzit-monthly-community-gatherings-bearing-witness-with-mary-colleen-tracy/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Krasnoyarsk:20250426T000000
DTEND;TZID=Asia/Krasnoyarsk:20250427T235959
DTSTAMP:20260506T100828
CREATED:20250304T202343Z
LAST-MODIFIED:20250305T043931Z
UID:10000330-1745625600-1745798399@freemantayloryoga.com
SUMMARY:DEEP ROOTS OF FREEDOM
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\n2 DAY WORKSHOP \n\n\n\nPRICE:\n\n\n\n\nEarly Bird Registration until March 26\, $265\n\n\n\nRegular registration March 27 onward $300\n\n\n\n\nSchedule\n\n\n\n\n\n\nSaturday 4/26\n\n9am-12pm Asana foundation and Meditation\n\n\n\n12-2pm Lunch\n\n\n\n2-4pm Finishing postures and pranayama\n\n\n\n\n\nSunday 4/27\n\n9am-12pm Mysore practice and Meditation\n\n\n\n12-2pm Lunch\n\n\n\n2-4pm Pranayama and Q&A\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhen we practice yoga consistently something magical happens. We begin to feel free. Free from confusion and neurotic tendencies that keep us stuck. Free from obstacles that block our natural intelligence\, and that limit our capacity to awaken into a fully embodied state.In this workshop we will reignite the powerful expression of seemingly opposite patterns working together to awaken the fully embodied experience within the moment at hand. We will explore how the Ashtanga Vinyasa system is integral to this awakening\, following an empty thread of awareness through and between postures\, focusing on the intentional sequence of form\, thought\, movement\, and breath that frees the mind\, awakens the central channel\, and allows a meditative flowing practice to naturally arise. \n\n\n\n\nSaturday will be guided āsana\, prāṇāyāma\, and meditation practices with a focus on foundational wave patterns of movement\, form and thought that make the ashtanga vinyasa inspired practice supportive\, safe\, strong\, and supple. \n\n\n\nSunday’s morning class will be a Mysore style practice in which you can apply the subtleties of practice covered on Saturday to your personal practice with feedback and assistance along the way. Sunday afternoon will focus on prāṇāyāma followed by time for Q&A.Open to students of all levels
URL:https://freemantayloryoga.com/teaching/deep-roots-of-freedom/
LOCATION:Ashtanga Yoga Denver\, 3563 Wazee Street\, Denver\, Colorado\, United States
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250424T183000
DTEND;TZID=America/Denver:20250424T200000
DTSTAMP:20260506T100828
CREATED:20250418T052129Z
LAST-MODIFIED:20250418T052237Z
UID:10000342-1745519400-1745524800@freemantayloryoga.com
SUMMARY:Richard Freeman & Mary Taylor ~ Feeling Happy: The Yoga of Body\, Heart\, and Mind
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nBook Signing & Discussion \n\n\n\nLOCATION & TIME: \n\n\n\nThursday\, April 24th at 6:30pm\, at Boulder Bookstore \n\n\n\n\n\n\n\n\n\n\n\n\n\nRichard Freeman and Mary Taylor will speak about and sign their new book\, Feeling Happy: The Yoga of Body\, Heart\, and Mind\, on Thursday\, April 24th at 6:30pm\, at Boulder Bookstore. Tickets for this event are $5 (plus a small processing fee) and are available on Eventbrite HERE . \n\n\n\nRichard Freeman and Mary Taylor have both studied yoga for over 50 years. Together they teach workshops and trainings throughout the world and have authored several influential books. Their new book\, Feeling Happy\, draws from their decades practicing and teaching yoga\, meditation\, and Buddhism to explore what happiness is and to offer practical steps toward cultivating happiness as a deep\, embodied expression of life. Freeman and Taylor offer insights from yoga philosophy and Buddhism as well as accessible practices to help readers develop true happiness\, (self)compassion\, and equanimity. \n\n\n\nRichard Freeman has studied Ashtanga\, Iyengar\, bhakti\, and traditional hatha yoga; Western and Eastern philosophy; and Sanskrit\, all of which he incorporates into his Ashtanga yoga practice. Richard teaches at his studio\, the Yoga Workshop\, in Boulder\, Colorado\, as well as at studios and conferences throughout the world. He is also a frequent contributor to Yoga Journal and his video series\, Yoga with Richard Freeman\, inspires many people to take up yoga. \n\n\n\nMary Taylor is the cofounder\, with Richard Freeman\, of the Yoga Workshop in Boulder\, Colorado\, which they started in 1988. Mary travels and teaches Ashtanga yoga throughout the world\, both independently and in collaboration with Richard. In addition to teaching\, Mary works closely with programs focused on bringing contemplative and yoga practices into the health care system for integrative therapies and self-care\, and she is active in Donna Karan’s Urban Zen Foundation. \n\n\n\nRegister below for this free webinar… \n\n\n\n\nSIGN UP HERE
URL:https://freemantayloryoga.com/teaching/richard-freeman-mary-taylor-feeling-happy-the-yoga-of-body-heart-and-mind-2/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2025/04/IMG_5394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T070000
DTEND;TZID=America/New_York:20250409T080000
DTSTAMP:20260506T100828
CREATED:20250218T002836Z
LAST-MODIFIED:20250218T002837Z
UID:10000328-1744182000-1744185600@freemantayloryoga.com
SUMMARY:The Joy of Awakening
DESCRIPTION:Now’s the time to wake up to your fully embodied state and feel the freedom of being whole\, clear and joyful\, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring you back to a state of equanimity when emotions flare\, habits set in\, or calamities take center stage. Join Richard Freeman and Mary Taylor for 8 live classes\, exploring simple asana\, pranayama and meditation techniques that integrate body\, heart and mind to bring balance\, calm and insight into the moment. Each class offers: · A 45-minute guided practice and 15-minutes of live Q&A. · Practices that integrate body\, heart and mind to bring balance. · Tips for adapting practices to fit your individual needs and circumstances. · Insights into cultivating the capacity for lasting happiness and compassion.
URL:https://freemantayloryoga.com/teaching/the-joy-of-awakening/2025-04-09/
ATTACH;FMTTYPE=image/png:https://freemantayloryoga.com/wp-content/uploads/2025/02/feed-the-joy-of-awakening-with-Richard-and-Mary-feb-19-april-9-V2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250402T180000
DTEND;TZID=America/Denver:20250402T190000
DTSTAMP:20260506T100828
CREATED:20241212T212445Z
LAST-MODIFIED:20250319T055737Z
UID:10000254-1743616800-1743620400@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nHow to Sustain a Healthy Practice \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-9/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216648-copia-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T070000
DTEND;TZID=America/New_York:20250402T080000
DTSTAMP:20260506T100828
CREATED:20250218T002836Z
LAST-MODIFIED:20250218T002837Z
UID:10000327-1743577200-1743580800@freemantayloryoga.com
SUMMARY:The Joy of Awakening
DESCRIPTION:Now’s the time to wake up to your fully embodied state and feel the freedom of being whole\, clear and joyful\, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring you back to a state of equanimity when emotions flare\, habits set in\, or calamities take center stage. Join Richard Freeman and Mary Taylor for 8 live classes\, exploring simple asana\, pranayama and meditation techniques that integrate body\, heart and mind to bring balance\, calm and insight into the moment. Each class offers: · A 45-minute guided practice and 15-minutes of live Q&A. · Practices that integrate body\, heart and mind to bring balance. · Tips for adapting practices to fit your individual needs and circumstances. · Insights into cultivating the capacity for lasting happiness and compassion.
URL:https://freemantayloryoga.com/teaching/the-joy-of-awakening/2025-04-02/
ATTACH;FMTTYPE=image/png:https://freemantayloryoga.com/wp-content/uploads/2025/02/feed-the-joy-of-awakening-with-Richard-and-Mary-feb-19-april-9-V2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T070000
DTEND;TZID=America/New_York:20250326T080000
DTSTAMP:20260506T100828
CREATED:20250218T002836Z
LAST-MODIFIED:20250218T002837Z
UID:10000326-1742972400-1742976000@freemantayloryoga.com
SUMMARY:The Joy of Awakening
DESCRIPTION:Now’s the time to wake up to your fully embodied state and feel the freedom of being whole\, clear and joyful\, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring you back to a state of equanimity when emotions flare\, habits set in\, or calamities take center stage. Join Richard Freeman and Mary Taylor for 8 live classes\, exploring simple asana\, pranayama and meditation techniques that integrate body\, heart and mind to bring balance\, calm and insight into the moment. Each class offers: · A 45-minute guided practice and 15-minutes of live Q&A. · Practices that integrate body\, heart and mind to bring balance. · Tips for adapting practices to fit your individual needs and circumstances. · Insights into cultivating the capacity for lasting happiness and compassion.
URL:https://freemantayloryoga.com/teaching/the-joy-of-awakening/2025-03-26/
ATTACH;FMTTYPE=image/png:https://freemantayloryoga.com/wp-content/uploads/2025/02/feed-the-joy-of-awakening-with-Richard-and-Mary-feb-19-april-9-V2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T070000
DTEND;TZID=America/New_York:20250319T080000
DTSTAMP:20260506T100828
CREATED:20250218T002836Z
LAST-MODIFIED:20250218T002837Z
UID:10000325-1742367600-1742371200@freemantayloryoga.com
SUMMARY:The Joy of Awakening
DESCRIPTION:Now’s the time to wake up to your fully embodied state and feel the freedom of being whole\, clear and joyful\, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring you back to a state of equanimity when emotions flare\, habits set in\, or calamities take center stage. Join Richard Freeman and Mary Taylor for 8 live classes\, exploring simple asana\, pranayama and meditation techniques that integrate body\, heart and mind to bring balance\, calm and insight into the moment. Each class offers: · A 45-minute guided practice and 15-minutes of live Q&A. · Practices that integrate body\, heart and mind to bring balance. · Tips for adapting practices to fit your individual needs and circumstances. · Insights into cultivating the capacity for lasting happiness and compassion.
URL:https://freemantayloryoga.com/teaching/the-joy-of-awakening/2025-03-19/
ATTACH;FMTTYPE=image/png:https://freemantayloryoga.com/wp-content/uploads/2025/02/feed-the-joy-of-awakening-with-Richard-and-Mary-feb-19-april-9-V2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Krasnoyarsk:20250315T000000
DTEND;TZID=Asia/Krasnoyarsk:20250325T235959
DTSTAMP:20260506T100828
CREATED:20240718T225112Z
LAST-MODIFIED:20240926T173857Z
UID:10000308-1741996800-1742947199@freemantayloryoga.com
SUMMARY:A JEWEL IN THE LOTUS: THE YOGA OF FEELING HAPPY
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\n10 Day Retreat \n\n\n\nPRICE:\n\n\n\n\nRates vary. Visit Samahita Retreat website for more information.\n\n\n\n\nSchedule\n\n\n\n\n\n7.30 am – 10.30am Morning Practice10.30 am – 1.30pmBrunch1.30 pm – 4.00pmFree time4.00 pm – 6.00pmAfternoon Session: chanting\, meditation & philosophy6.00 pm – 8.00pmDinner Buffet\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nYoga is freedom. It is insight into the nature of being that\, like a lotus growing out of mud\, takes root and blossoms into great joy\, compassion\, and connection to others\, within the challenges of everyday life. The process of this unfolding is simple and spontaneous when we practice yoga with the sincere effort to wake up in the here and now. With an open heart and inquiring mind\, we become fully embodied\, able to settle into life and the truth of who we really are. Postures are smoother\, more spacious\, and deep. The breath flows with soft vigor in pranayama. And meditation transforms into stillness within the boundless refuge of pure awareness. This is when the gem\, nestled in the heart of every yoga practice\, is revealed\, and the capacity to find equanimity and a profound\, lasting happiness\, becomes a natural and integral part of everyday life. \n\n\n\nJoin us for this ten-day retreat where we will practice asana (some guided\, and some Mysore style\, sculpted for individual needs)\, pranayama\, chanting and meditation. We will study the Isha Upanishad as it relates to the Lotus Sutra. All this will revel a clearer understanding of how to engage skillfully in life and experience the profound joy of showing up just as we are in this moment\, at this time where there is support for ourselves within connection to others.
URL:https://freemantayloryoga.com/teaching/a-jewel-in-the-lotus-the-yoga-of-feeling-happy/
LOCATION:Samahita Retreat\, 75/2 Moo 4 T. Namuang\, Koh Samui Surat Thani\, 84140\, Thailand
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/09/DSC2982-copia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T070000
DTEND;TZID=America/New_York:20250312T080000
DTSTAMP:20260506T100828
CREATED:20250218T002836Z
LAST-MODIFIED:20250218T002837Z
UID:10000324-1741762800-1741766400@freemantayloryoga.com
SUMMARY:The Joy of Awakening
DESCRIPTION:Now’s the time to wake up to your fully embodied state and feel the freedom of being whole\, clear and joyful\, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring you back to a state of equanimity when emotions flare\, habits set in\, or calamities take center stage. Join Richard Freeman and Mary Taylor for 8 live classes\, exploring simple asana\, pranayama and meditation techniques that integrate body\, heart and mind to bring balance\, calm and insight into the moment. Each class offers: · A 45-minute guided practice and 15-minutes of live Q&A. · Practices that integrate body\, heart and mind to bring balance. · Tips for adapting practices to fit your individual needs and circumstances. · Insights into cultivating the capacity for lasting happiness and compassion.
URL:https://freemantayloryoga.com/teaching/the-joy-of-awakening/2025-03-12/
ATTACH;FMTTYPE=image/png:https://freemantayloryoga.com/wp-content/uploads/2025/02/feed-the-joy-of-awakening-with-Richard-and-Mary-feb-19-april-9-V2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250308T170000
DTEND;TZID=America/Los_Angeles:20250308T180000
DTSTAMP:20260506T100828
CREATED:20250227T042005Z
LAST-MODIFIED:20250227T042006Z
UID:10000329-1741453200-1741456800@freemantayloryoga.com
SUMMARY:YGB International Women's Day Panel: Body-Mind Connection Practice for Prime Time
DESCRIPTION:Join Yoga Gives Back for a special day of Virtual Panel Discussions exploring Women and the Path of Yoga  \n\n\n\nOn March 8th\, YGB is excited to offer a full day of panel discussions with esteemed teachers that will explore the different ways in which women learn\, grow\, and heal whilst walking the path of yoga throughout their lives. Join YGB and our panelists from around the world for these insightful\, important symposiums that practitioners of all backgrounds will find relevant and enriching for their own paths. \n\n\n\nThe panel Mary will be joining is Body-Mind Connection Practice for Prime Time. It is a panel discussion led by long-time esteemed yoga and mindfulness practice teachers will explore the various ways in which their practices have supported their lives\, as well as how their practices have evolved and refined to continue to provide innumerable benefits as we age. A unique opportunity to learn from master teachers how we can cope with challenges of aging with tools available for us. \n\n\n\n\nLearn More & Sign Up Here
URL:https://freemantayloryoga.com/teaching/ygb-international-womens-day-panel-body-mind-connection-practice-for-prime-time/
ATTACH;FMTTYPE=image/png:https://freemantayloryoga.com/wp-content/uploads/2025/02/Lastsession.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250305T180000
DTEND;TZID=America/Denver:20250305T190000
DTSTAMP:20260506T100828
CREATED:20241212T212418Z
LAST-MODIFIED:20250305T234814Z
UID:10000253-1741197600-1741201200@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nYogic Teachings on Death & Dying \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-8/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216648-copia-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T070000
DTEND;TZID=America/New_York:20250305T080000
DTSTAMP:20260506T100828
CREATED:20250218T002836Z
LAST-MODIFIED:20250218T002837Z
UID:10000323-1741158000-1741161600@freemantayloryoga.com
SUMMARY:The Joy of Awakening
DESCRIPTION:Now’s the time to wake up to your fully embodied state and feel the freedom of being whole\, clear and joyful\, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring you back to a state of equanimity when emotions flare\, habits set in\, or calamities take center stage. Join Richard Freeman and Mary Taylor for 8 live classes\, exploring simple asana\, pranayama and meditation techniques that integrate body\, heart and mind to bring balance\, calm and insight into the moment. Each class offers: · A 45-minute guided practice and 15-minutes of live Q&A. · Practices that integrate body\, heart and mind to bring balance. · Tips for adapting practices to fit your individual needs and circumstances. · Insights into cultivating the capacity for lasting happiness and compassion.
URL:https://freemantayloryoga.com/teaching/the-joy-of-awakening/2025-03-05/
ATTACH;FMTTYPE=image/png:https://freemantayloryoga.com/wp-content/uploads/2025/02/feed-the-joy-of-awakening-with-Richard-and-Mary-feb-19-april-9-V2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T070000
DTEND;TZID=America/New_York:20250226T080000
DTSTAMP:20260506T100828
CREATED:20250218T002836Z
LAST-MODIFIED:20250218T002837Z
UID:10000322-1740553200-1740556800@freemantayloryoga.com
SUMMARY:The Joy of Awakening
DESCRIPTION:Now’s the time to wake up to your fully embodied state and feel the freedom of being whole\, clear and joyful\, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring you back to a state of equanimity when emotions flare\, habits set in\, or calamities take center stage. Join Richard Freeman and Mary Taylor for 8 live classes\, exploring simple asana\, pranayama and meditation techniques that integrate body\, heart and mind to bring balance\, calm and insight into the moment. Each class offers: · A 45-minute guided practice and 15-minutes of live Q&A. · Practices that integrate body\, heart and mind to bring balance. · Tips for adapting practices to fit your individual needs and circumstances. · Insights into cultivating the capacity for lasting happiness and compassion.
URL:https://freemantayloryoga.com/teaching/the-joy-of-awakening/2025-02-26/
ATTACH;FMTTYPE=image/png:https://freemantayloryoga.com/wp-content/uploads/2025/02/feed-the-joy-of-awakening-with-Richard-and-Mary-feb-19-april-9-V2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T070000
DTEND;TZID=America/New_York:20250219T080000
DTSTAMP:20260506T100828
CREATED:20250218T002836Z
LAST-MODIFIED:20250218T002837Z
UID:10000321-1739948400-1739952000@freemantayloryoga.com
SUMMARY:The Joy of Awakening
DESCRIPTION:Now’s the time to wake up to your fully embodied state and feel the freedom of being whole\, clear and joyful\, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring you back to a state of equanimity when emotions flare\, habits set in\, or calamities take center stage. Join Richard Freeman and Mary Taylor for 8 live classes\, exploring simple asana\, pranayama and meditation techniques that integrate body\, heart and mind to bring balance\, calm and insight into the moment. Each class offers: · A 45-minute guided practice and 15-minutes of live Q&A. · Practices that integrate body\, heart and mind to bring balance. · Tips for adapting practices to fit your individual needs and circumstances. · Insights into cultivating the capacity for lasting happiness and compassion.
URL:https://freemantayloryoga.com/teaching/the-joy-of-awakening/2025-02-19/
ATTACH;FMTTYPE=image/png:https://freemantayloryoga.com/wp-content/uploads/2025/02/feed-the-joy-of-awakening-with-Richard-and-Mary-feb-19-april-9-V2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T190000
DTEND;TZID=America/New_York:20250205T200000
DTSTAMP:20260506T100828
CREATED:20241212T212217Z
LAST-MODIFIED:20250120T040246Z
UID:10000251-1738782000-1738785600@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nThe Highest Common Denominator: Embodying Truth \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-7/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216648-copia-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250130T190000
DTEND;TZID=America/Los_Angeles:20250130T200000
DTSTAMP:20260506T100828
CREATED:20250125T172210Z
LAST-MODIFIED:20250125T172210Z
UID:10000319-1738263600-1738267200@freemantayloryoga.com
SUMMARY:Richard Freeman & Mary Taylor ~ Feeling Happy: The Yoga of Body\, Heart\, and Mind
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nWisdom Dharma Chants: YOGA FOR MEDITATORS \n\n\n\nLOCATION & TIME: \n\n\n\nOnline via Banyen Books \n\n\n\n7:00-8:00 PM PST \n\n\n\n\n\n\n\n\n\n\n\n\n\nJoin Richard Freeman and Mary Taylor for a Banyen event sharing authentic wisdom from their new book\, Feeling Happy: The Yoga of Body\, Heart\, and Mind. \n\n\n\nRichard Freeman and Mary Taylor have both studied yoga for over 50 years. Together they teach workshops and trainings throughout the world and have authored several influential books. Their new book\, Feeling Happy\, draws from their decades practicing and teaching yoga\, meditation\, and Buddhism to explore what happiness is and to offer practical steps toward cultivating happiness as a deep\, embodied expression of life. Freeman and Taylor offer insights from yoga philosophy and Buddhism as well as accessible practices to help readers develop true happiness\, (self)compassion\, and equanimity. \n\n\n\nRichard Freeman has studied Ashtanga\, Iyengar\, bhakti\, and traditional hatha yoga; Western and Eastern philosophy; and Sanskrit\, all of which he incorporates into his Ashtanga yoga practice. Richard teaches at his studio\, the Yoga Workshop\, in Boulder\, Colorado\, as well as at studios and conferences throughout the world. He is also a frequent contributor to Yoga Journal and his video series\, Yoga with Richard Freeman\, inspires many people to take up yoga. \n\n\n\nMary Taylor is the cofounder\, with Richard Freeman\, of the Yoga Workshop in Boulder\, Colorado\, which they started in 1988. Mary travels and teaches Ashtanga yoga throughout the world\, both independently and in collaboration with Richard. In addition to teaching\, Mary works closely with programs focused on bringing contemplative and yoga practices into the health care system for integrative therapies and self-care\, and she is active in Donna Karan’s Urban Zen Foundation. \n\n\n\nRegister below for this free webinar… \n\n\n\n\nSIGN UP HERE
URL:https://freemantayloryoga.com/teaching/richard-freeman-mary-taylor-feeling-happy-the-yoga-of-body-heart-and-mind/
ATTACH;FMTTYPE=image/png:https://freemantayloryoga.com/wp-content/uploads/2024/09/feelinghappy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250102T190000
DTEND;TZID=America/New_York:20250102T200000
DTSTAMP:20260506T100828
CREATED:20250102T203142Z
LAST-MODIFIED:20250102T203204Z
UID:10000318-1735844400-1735848000@freemantayloryoga.com
SUMMARY:In Conversation: Kino McGregor
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nConversation on Feeling Happy  \n\n\n\n\n\n\n\n\n\n\n\n\n\nJoin Kino MacGregor\, Richard Freeman and Mary Taylor for a conversation about Richard and Mary’s New Book\, Feeling Happy\, which explores the nature of happiness as a basic human capacity and illuminates how suffering and confusion can cast a veil over true happiness. Freeman and Taylor tap into yoga philosophy and Buddhism to offer practical guidance that will appeal to anyone interested in improving their mental and physical wellbeing. Richard Freeman and Mary Taylor have studied yoga for over 50 years. Together they teach workshops and trainings throughout the world and have co-authored numerous books.
URL:https://freemantayloryoga.com/teaching/in-conversation-kino-mcgregor/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216648-copia-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241227T190000
DTEND;TZID=America/New_York:20241227T200000
DTSTAMP:20260506T100828
CREATED:20240708T223809Z
LAST-MODIFIED:20241227T165235Z
UID:10000305-1735326000-1735329600@freemantayloryoga.com
SUMMARY:Looking Back\, Looking Forward\, Staying in the Present
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nEnd of Year Talk \n\n\n\n\n\n\n\n\n\n\n\n\n\nJoin us for our end of year discussion on December 27th 2024.
URL:https://freemantayloryoga.com/teaching/_endofyeardiscussion/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Krasnoyarsk:20241210T000000
DTEND;TZID=Asia/Krasnoyarsk:20241220T235959
DTSTAMP:20260506T100828
CREATED:20240617T222324Z
LAST-MODIFIED:20241031T211455Z
UID:10000007-1733788800-1734739199@freemantayloryoga.com
SUMMARY:STEP BY STEP: BALANCING\, REFRAMING\, OPENING AND LETTING GO
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\n10-day Silent Retreat \n\n\n\nPRICE:\n\n\n\n\nRates vary. Visit Samahita Retreat website for more information.\n\n\n\n\nSchedule\n\n\n\nMorning \n\n\n\n6.45amTea / Coffee / Fruit7.15 am – 7:45amSit7.45 am – 8:00amBreak8.00 am – 10:00amAsana (Mysore)10.00 am – 10:45amBreakfast (silence)10.45 am – 12.00pmSit / Walk12.00 pm – 1.30 pmBrunch Buffet (silence)\n\n\n\n\n\n\n\nAfternoon \n\n\n\n1.30 – 3.45 pmPersonal Time3.45 – 4.00 pmSit4.00 – 6.00 pmChanting and Lecture6.00 – 7.00 pmDinner Buffet (Silence)7.00 – 7.30 pmEvening Sit\n\n\n\n\n\n\n\n\n\n\n\n\n\nFor Ashtanga practitioners sometimes the most difficult if not dreaded part of the practice is sitting still. Yet taking time to cultivate finishing postures\, pranayama forms as well as meditation practice can enliven and bring a whole new depth to our daily asana practice. In this silent retreat we will focus on the balancing combination of asana\, meditation and breathing practices. Each day we will sit\, practice Mysore style\, chant\, explore postures in depth in guided sessions and work with the philosophical underpinnings of the elements of compassion and an understanding of the nature of the mind and the body. \n\n\n\nMost days will be spent in meditative silence to allow the practices to be assimilated and take root. What better place to experiment with silence than in the supportive environment of the ocean and nature that is part of the Samahita experience. The retreat is appropriate for beginning and seasoned meditation practitioners alike. To understand more about this retreat please read this testimonial. \n\n\n\nThis retreat is a remarkable opportunity to slow down\, reflect and go deeply into practice. Immersed in the richness of nature and the tropics\, when we introduce silence of speech\, something magical happens. Spaces\, insights\, and a sense of groundedness emerge freely. These shifts in experience and perspective are always there in the background\, but when we introduce the freedom of silence\, they shine forth. \n\n\n\nDay two we ease into silence and on the last full day we ease back out. Students are encouraged to keep silent\, stay off screens\, and take advantage of the rare opportunity for reflection and renewal in the vastness of nature. Mary and Richard will be available if difficulties\, doubts or questions within the practice arise.
URL:https://freemantayloryoga.com/teaching/step-by-step-balancing-reframing-opening-and-letting-go/
LOCATION:Samahita Retreat\, 75/2 Moo 4 T. Namuang\, Koh Samui Surat Thani\, 84140\, Thailand
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241113T190000
DTEND;TZID=Europe/Lisbon:20241113T200000
DTSTAMP:20260506T100828
CREATED:20241111T221659Z
LAST-MODIFIED:20241111T234022Z
UID:10000312-1731524400-1731528000@freemantayloryoga.com
SUMMARY:Wisdom Dharma Chats: YOGA FOR MEDITATORS
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nWisdom Dharma Chants: YOGA FOR MEDITATORS \n\n\n\nLOCATION & TIME: \n\n\n\n132 Perry St.\, New York\, NY 10014 or ONLINE VIA ZOOM \n\n\n\n7:00-8:00 PM EST \n\n\n\n\n\n\n\n\n\n\n\n\n\nJoin us with Alejandro Chaoul\, and Wisdom Publications in person in New York City on Wednesday\, November 13 at 7:00 PM EST for an episode of Wisdom Dharma Chats. During this Wisdom Dharma Chat host Daniel Aitken and our guests will be discussing yoga for meditators\, an upcoming Wisdom Academy online course. They’ll dive into the connection between yoga and meditation\, including how yoga can help deal with classic meditation issues such as restlessness and fatigue\, and much more! \n\n\n\nRegister below… \n\n\n\n\nSIGN UP HERE
URL:https://freemantayloryoga.com/teaching/feeling-happy-why-embodiment-matters/
ATTACH;FMTTYPE=image/png:https://freemantayloryoga.com/wp-content/uploads/2024/11/Screenshot-2024-11-11-at-3.35.18 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241106T180000
DTEND;TZID=America/Denver:20241106T190000
DTSTAMP:20260506T100828
CREATED:20240626T183442Z
LAST-MODIFIED:20241030T205204Z
UID:10000249-1730916000-1730919600@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nSamsara: An Elegant Dance with Time \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions. \n\n\n\n\nJOIN NOW
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-6/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216648-copia-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241002T170000
DTEND;TZID=America/Denver:20241002T180000
DTSTAMP:20260506T100828
CREATED:20240626T183412Z
LAST-MODIFIED:20240930T205759Z
UID:10000248-1727888400-1727892000@freemantayloryoga.com
SUMMARY:Monthly Studio Talk- Cancelled
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nOctober’s Studio Talk is  Cancelled \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-5/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216648-copia-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20240923T000000
DTEND;TZID=Europe/Lisbon:20240929T235959
DTSTAMP:20260506T100828
CREATED:20240617T215634Z
LAST-MODIFIED:20240823T161712Z
UID:10000004-1727049600-1727654399@freemantayloryoga.com
SUMMARY:AWAKENING THE FLOWER BODY
DESCRIPTION:DETAILS\n\n\n\nPRICE: \n\n\n\n910 € \n\n\n\nHOST:\n\n\n\nAgora Lisboa \n\n\n\nSESSION TIMING:\n\n\n\nMorning: 8:30am -12:30pm \n\n\n\nAfternoon: 2-4:30pm \n\n\n\n\n\n\n\n\n\n\n\n\n\nIn this week-long immersion we will delve into the flowering process of awakening by exploring deep\, internal forms and connections of the ashtanga vinyasa method adapted to the unique needs and circumstances of the individual. \n\n\n\nHealth\, age\, injury\, and our broader and deeper relationships with others will be brought into our adaption of the practices to reveal the freedom of what it means to simply be in the here and now. \n\n\n\nMorning practice will include pranayama followed by asana detailing the traditional ashtanga series to find power in subtle alignment and new depth in old poses. We will bring the brilliant core of the central axis out through the forms of the postures\, turning them into mudras of feeling and expression so that our practice is ever deepening\, steady and safe\, a source for inspiration. \n\n\n\nIn the afternoons we will practice chanting and meditation as well as dive into the philosophy of the Yoga Sutra as it reveals the secrets of complete awakening to the world of interdependence between people\, cultures\, and deep contemplative experience. \n\n\n\nAppropriate for students of all levels of practice.
URL:https://freemantayloryoga.com/teaching/awakening-the-flower-body/
LOCATION:Agora Lisboa\, Rua do Açúcar Nº52\, 1950-009 Lisboa\, Portugal\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/06/RM-216312-copia-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20240920T190000
DTEND;TZID=Europe/Lisbon:20240920T203000
DTSTAMP:20260506T100828
CREATED:20240909T190219Z
LAST-MODIFIED:20240920T033301Z
UID:10000311-1726858800-1726864200@freemantayloryoga.com
SUMMARY:Five Steps To Embodying Happiness: A Free Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nFive Steps to Embodying Happiness a Free Talk \n\n\n\nLOCATION & TIME: \n\n\n\nAgora Lisboa \n\n\n\n19:00-20:30 Lisbon Time \n\n\n\n\n\n\n\n\n\n\n\n\n\nWith our new book Feeling Happy: The Yoga of Body Heart and Mind coming out this fall\, we wanted to host a collection of free talks on the topic of happiness.  \n\n\n\nThis edition will happen both in person at Agora Lisboa and online via Zoom.  \n\n\n\nThere are limited spots available in person\, use the link below to register. \n\n\n\n\nJOIN VIRTUALLY SEPTEMBER 20TH HERE
URL:https://freemantayloryoga.com/teaching/five-steps-to-embodying-happiness-a-free-talk/
ATTACH;FMTTYPE=image/png:https://freemantayloryoga.com/wp-content/uploads/2024/09/feelinghappy.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240904T180000
DTEND;TZID=America/Denver:20240904T190000
DTSTAMP:20260506T100828
CREATED:20240626T183342Z
LAST-MODIFIED:20240828T003538Z
UID:10000247-1725472800-1725476400@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nWhat Do You Do When You Don’t Know What To Do  \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions. \n\n\n\nThis month’s Studio Talk will be held in Portugal 6pm Portugal Time (GMT+1).
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-4/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216648-copia-1-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20240807T180000
DTEND;TZID=Europe/Berlin:20240807T190000
DTSTAMP:20260506T100828
CREATED:20240626T183256Z
LAST-MODIFIED:20240807T150756Z
UID:10000246-1723053600-1723057200@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nFear Within Patterns and Waves of Emotion \n\n\n\nThis Studio Talk we will be holding while in Europe- we will be holding it 18:00-19:00 Berlin Time (GMT+2) \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-3/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/06/richard-freeman-mary-taylor-studio-talks.jpg
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END:VCALENDAR