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CREATED:20250218T002836Z
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SUMMARY:The Joy of Awakening
DESCRIPTION:Now’s the time to wake up to your fully embodied state and feel the freedom of being whole\, clear and joyful\, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring you back to a state of equanimity when emotions flare\, habits set in\, or calamities take center stage. Join Richard Freeman and Mary Taylor for 8 live classes\, exploring simple asana\, pranayama and meditation techniques that integrate body\, heart and mind to bring balance\, calm and insight into the moment. Each class offers: · A 45-minute guided practice and 15-minutes of live Q&A. · Practices that integrate body\, heart and mind to bring balance. · Tips for adapting practices to fit your individual needs and circumstances. · Insights into cultivating the capacity for lasting happiness and compassion.
URL:https://freemantayloryoga.com/teaching/the-joy-of-awakening/2025-03-05/
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DTSTART;TZID=America/Denver:20250305T180000
DTEND;TZID=America/Denver:20250305T190000
DTSTAMP:20260520T150350
CREATED:20241212T212418Z
LAST-MODIFIED:20250305T234814Z
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SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nYogic Teachings on Death & Dying \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-8/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250308T170000
DTEND;TZID=America/Los_Angeles:20250308T180000
DTSTAMP:20260520T150350
CREATED:20250227T042005Z
LAST-MODIFIED:20250227T042006Z
UID:10000329-1741453200-1741456800@freemantayloryoga.com
SUMMARY:YGB International Women's Day Panel: Body-Mind Connection Practice for Prime Time
DESCRIPTION:Join Yoga Gives Back for a special day of Virtual Panel Discussions exploring Women and the Path of Yoga  \n\n\n\nOn March 8th\, YGB is excited to offer a full day of panel discussions with esteemed teachers that will explore the different ways in which women learn\, grow\, and heal whilst walking the path of yoga throughout their lives. Join YGB and our panelists from around the world for these insightful\, important symposiums that practitioners of all backgrounds will find relevant and enriching for their own paths. \n\n\n\nThe panel Mary will be joining is Body-Mind Connection Practice for Prime Time. It is a panel discussion led by long-time esteemed yoga and mindfulness practice teachers will explore the various ways in which their practices have supported their lives\, as well as how their practices have evolved and refined to continue to provide innumerable benefits as we age. A unique opportunity to learn from master teachers how we can cope with challenges of aging with tools available for us. \n\n\n\n\nLearn More & Sign Up Here
URL:https://freemantayloryoga.com/teaching/ygb-international-womens-day-panel-body-mind-connection-practice-for-prime-time/
ATTACH;FMTTYPE=image/png:https://freemantayloryoga.com/wp-content/uploads/2025/02/Lastsession.png
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DTSTART;TZID=America/New_York:20250312T070000
DTEND;TZID=America/New_York:20250312T080000
DTSTAMP:20260520T150350
CREATED:20250218T002836Z
LAST-MODIFIED:20250218T002837Z
UID:10000324-1741762800-1741766400@freemantayloryoga.com
SUMMARY:The Joy of Awakening
DESCRIPTION:Now’s the time to wake up to your fully embodied state and feel the freedom of being whole\, clear and joyful\, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring you back to a state of equanimity when emotions flare\, habits set in\, or calamities take center stage. Join Richard Freeman and Mary Taylor for 8 live classes\, exploring simple asana\, pranayama and meditation techniques that integrate body\, heart and mind to bring balance\, calm and insight into the moment. Each class offers: · A 45-minute guided practice and 15-minutes of live Q&A. · Practices that integrate body\, heart and mind to bring balance. · Tips for adapting practices to fit your individual needs and circumstances. · Insights into cultivating the capacity for lasting happiness and compassion.
URL:https://freemantayloryoga.com/teaching/the-joy-of-awakening/2025-03-12/
ATTACH;FMTTYPE=image/png:https://freemantayloryoga.com/wp-content/uploads/2025/02/feed-the-joy-of-awakening-with-Richard-and-Mary-feb-19-april-9-V2.png
END:VEVENT
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DTSTART;TZID=Asia/Krasnoyarsk:20250315T000000
DTEND;TZID=Asia/Krasnoyarsk:20250325T235959
DTSTAMP:20260520T150350
CREATED:20240718T225112Z
LAST-MODIFIED:20240926T173857Z
UID:10000308-1741996800-1742947199@freemantayloryoga.com
SUMMARY:A JEWEL IN THE LOTUS: THE YOGA OF FEELING HAPPY
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\n10 Day Retreat \n\n\n\nPRICE:\n\n\n\n\nRates vary. Visit Samahita Retreat website for more information.\n\n\n\n\nSchedule\n\n\n\n\n\n7.30 am – 10.30am Morning Practice10.30 am – 1.30pmBrunch1.30 pm – 4.00pmFree time4.00 pm – 6.00pmAfternoon Session: chanting\, meditation & philosophy6.00 pm – 8.00pmDinner Buffet\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nYoga is freedom. It is insight into the nature of being that\, like a lotus growing out of mud\, takes root and blossoms into great joy\, compassion\, and connection to others\, within the challenges of everyday life. The process of this unfolding is simple and spontaneous when we practice yoga with the sincere effort to wake up in the here and now. With an open heart and inquiring mind\, we become fully embodied\, able to settle into life and the truth of who we really are. Postures are smoother\, more spacious\, and deep. The breath flows with soft vigor in pranayama. And meditation transforms into stillness within the boundless refuge of pure awareness. This is when the gem\, nestled in the heart of every yoga practice\, is revealed\, and the capacity to find equanimity and a profound\, lasting happiness\, becomes a natural and integral part of everyday life. \n\n\n\nJoin us for this ten-day retreat where we will practice asana (some guided\, and some Mysore style\, sculpted for individual needs)\, pranayama\, chanting and meditation. We will study the Isha Upanishad as it relates to the Lotus Sutra. All this will revel a clearer understanding of how to engage skillfully in life and experience the profound joy of showing up just as we are in this moment\, at this time where there is support for ourselves within connection to others.
URL:https://freemantayloryoga.com/teaching/a-jewel-in-the-lotus-the-yoga-of-feeling-happy/
LOCATION:Samahita Retreat\, 75/2 Moo 4 T. Namuang\, Koh Samui Surat Thani\, 84140\, Thailand
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/09/DSC2982-copia-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T070000
DTEND;TZID=America/New_York:20250319T080000
DTSTAMP:20260520T150350
CREATED:20250218T002836Z
LAST-MODIFIED:20250218T002837Z
UID:10000325-1742367600-1742371200@freemantayloryoga.com
SUMMARY:The Joy of Awakening
DESCRIPTION:Now’s the time to wake up to your fully embodied state and feel the freedom of being whole\, clear and joyful\, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring you back to a state of equanimity when emotions flare\, habits set in\, or calamities take center stage. Join Richard Freeman and Mary Taylor for 8 live classes\, exploring simple asana\, pranayama and meditation techniques that integrate body\, heart and mind to bring balance\, calm and insight into the moment. Each class offers: · A 45-minute guided practice and 15-minutes of live Q&A. · Practices that integrate body\, heart and mind to bring balance. · Tips for adapting practices to fit your individual needs and circumstances. · Insights into cultivating the capacity for lasting happiness and compassion.
URL:https://freemantayloryoga.com/teaching/the-joy-of-awakening/2025-03-19/
ATTACH;FMTTYPE=image/png:https://freemantayloryoga.com/wp-content/uploads/2025/02/feed-the-joy-of-awakening-with-Richard-and-Mary-feb-19-april-9-V2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T070000
DTEND;TZID=America/New_York:20250326T080000
DTSTAMP:20260520T150350
CREATED:20250218T002836Z
LAST-MODIFIED:20250218T002837Z
UID:10000326-1742972400-1742976000@freemantayloryoga.com
SUMMARY:The Joy of Awakening
DESCRIPTION:Now’s the time to wake up to your fully embodied state and feel the freedom of being whole\, clear and joyful\, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring you back to a state of equanimity when emotions flare\, habits set in\, or calamities take center stage. Join Richard Freeman and Mary Taylor for 8 live classes\, exploring simple asana\, pranayama and meditation techniques that integrate body\, heart and mind to bring balance\, calm and insight into the moment. Each class offers: · A 45-minute guided practice and 15-minutes of live Q&A. · Practices that integrate body\, heart and mind to bring balance. · Tips for adapting practices to fit your individual needs and circumstances. · Insights into cultivating the capacity for lasting happiness and compassion.
URL:https://freemantayloryoga.com/teaching/the-joy-of-awakening/2025-03-26/
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