BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//freemantayloryoga.com - ECPv6.5.1.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://freemantayloryoga.com
X-WR-CALDESC:Events for freemantayloryoga.com
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
TZID:Asia/Krasnoyarsk
BEGIN:STANDARD
TZOFFSETFROM:+0700
TZOFFSETTO:+0700
TZNAME:+07
DTSTART:20250101T000000
END:STANDARD
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T070000
DTEND;TZID=America/New_York:20250402T080000
DTSTAMP:20260520T141553
CREATED:20250218T002836Z
LAST-MODIFIED:20250218T002837Z
UID:10000327-1743577200-1743580800@freemantayloryoga.com
SUMMARY:The Joy of Awakening
DESCRIPTION:Now’s the time to wake up to your fully embodied state and feel the freedom of being whole\, clear and joyful\, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring you back to a state of equanimity when emotions flare\, habits set in\, or calamities take center stage. Join Richard Freeman and Mary Taylor for 8 live classes\, exploring simple asana\, pranayama and meditation techniques that integrate body\, heart and mind to bring balance\, calm and insight into the moment. Each class offers: · A 45-minute guided practice and 15-minutes of live Q&A. · Practices that integrate body\, heart and mind to bring balance. · Tips for adapting practices to fit your individual needs and circumstances. · Insights into cultivating the capacity for lasting happiness and compassion.
URL:https://freemantayloryoga.com/teaching/the-joy-of-awakening/2025-04-02/
ATTACH;FMTTYPE=image/png:https://freemantayloryoga.com/wp-content/uploads/2025/02/feed-the-joy-of-awakening-with-Richard-and-Mary-feb-19-april-9-V2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250402T180000
DTEND;TZID=America/Denver:20250402T190000
DTSTAMP:20260520T141553
CREATED:20241212T212445Z
LAST-MODIFIED:20250319T055737Z
UID:10000254-1743616800-1743620400@freemantayloryoga.com
SUMMARY:Monthly Studio Talk
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nHow to Sustain a Healthy Practice \n\n\n\n\n\n\n\n\n\n\n\n\n\nBack in the early 90’s when our original Yoga Workshop studio was a few years old\, we started offering Studio Talks on Sunday evenings after the packed Mysore class. We never knew for sure whether there would be a talk\, though usually as we rolled up our mats and wiped sweat from the floor you’d hear Richard’s voice quietly saying\, “In fifteen minutes\, there will be a talk…if anyone is here.” They grew from 10-20 in attendance to close to 100 at times as word spread that the talks were interesting\, often funny and always free. And best of all\, you didn’t have to practice yoga to join in. \n\n\n\nWhen the pandemic hit in 2020 we started offering Studio Talks live online and these too have grown into a monthly online gathering of sangha members from around the world. We cover foundational yoga teachings and paradoxes in context of modern life and for those who join live\, we always stick around for questions.
URL:https://freemantayloryoga.com/teaching/monthly-studio-talk-9/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/08/RM-216648-copia-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T070000
DTEND;TZID=America/New_York:20250409T080000
DTSTAMP:20260520T141553
CREATED:20250218T002836Z
LAST-MODIFIED:20250218T002837Z
UID:10000328-1744182000-1744185600@freemantayloryoga.com
SUMMARY:The Joy of Awakening
DESCRIPTION:Now’s the time to wake up to your fully embodied state and feel the freedom of being whole\, clear and joyful\, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring you back to a state of equanimity when emotions flare\, habits set in\, or calamities take center stage. Join Richard Freeman and Mary Taylor for 8 live classes\, exploring simple asana\, pranayama and meditation techniques that integrate body\, heart and mind to bring balance\, calm and insight into the moment. Each class offers: · A 45-minute guided practice and 15-minutes of live Q&A. · Practices that integrate body\, heart and mind to bring balance. · Tips for adapting practices to fit your individual needs and circumstances. · Insights into cultivating the capacity for lasting happiness and compassion.
URL:https://freemantayloryoga.com/teaching/the-joy-of-awakening/2025-04-09/
ATTACH;FMTTYPE=image/png:https://freemantayloryoga.com/wp-content/uploads/2025/02/feed-the-joy-of-awakening-with-Richard-and-Mary-feb-19-april-9-V2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250424T183000
DTEND;TZID=America/Denver:20250424T200000
DTSTAMP:20260520T141553
CREATED:20250418T052129Z
LAST-MODIFIED:20250418T052237Z
UID:10000342-1745519400-1745524800@freemantayloryoga.com
SUMMARY:Richard Freeman & Mary Taylor ~ Feeling Happy: The Yoga of Body\, Heart\, and Mind
DESCRIPTION:DETAILS\n\n\n\nTOPIC:\n\n\n\nBook Signing & Discussion \n\n\n\nLOCATION & TIME: \n\n\n\nThursday\, April 24th at 6:30pm\, at Boulder Bookstore \n\n\n\n\n\n\n\n\n\n\n\n\n\nRichard Freeman and Mary Taylor will speak about and sign their new book\, Feeling Happy: The Yoga of Body\, Heart\, and Mind\, on Thursday\, April 24th at 6:30pm\, at Boulder Bookstore. Tickets for this event are $5 (plus a small processing fee) and are available on Eventbrite HERE . \n\n\n\nRichard Freeman and Mary Taylor have both studied yoga for over 50 years. Together they teach workshops and trainings throughout the world and have authored several influential books. Their new book\, Feeling Happy\, draws from their decades practicing and teaching yoga\, meditation\, and Buddhism to explore what happiness is and to offer practical steps toward cultivating happiness as a deep\, embodied expression of life. Freeman and Taylor offer insights from yoga philosophy and Buddhism as well as accessible practices to help readers develop true happiness\, (self)compassion\, and equanimity. \n\n\n\nRichard Freeman has studied Ashtanga\, Iyengar\, bhakti\, and traditional hatha yoga; Western and Eastern philosophy; and Sanskrit\, all of which he incorporates into his Ashtanga yoga practice. Richard teaches at his studio\, the Yoga Workshop\, in Boulder\, Colorado\, as well as at studios and conferences throughout the world. He is also a frequent contributor to Yoga Journal and his video series\, Yoga with Richard Freeman\, inspires many people to take up yoga. \n\n\n\nMary Taylor is the cofounder\, with Richard Freeman\, of the Yoga Workshop in Boulder\, Colorado\, which they started in 1988. Mary travels and teaches Ashtanga yoga throughout the world\, both independently and in collaboration with Richard. In addition to teaching\, Mary works closely with programs focused on bringing contemplative and yoga practices into the health care system for integrative therapies and self-care\, and she is active in Donna Karan’s Urban Zen Foundation. \n\n\n\nRegister below for this free webinar… \n\n\n\n\nSIGN UP HERE
URL:https://freemantayloryoga.com/teaching/richard-freeman-mary-taylor-feeling-happy-the-yoga-of-body-heart-and-mind-2/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2025/04/IMG_5394.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Krasnoyarsk:20250426T000000
DTEND;TZID=Asia/Krasnoyarsk:20250427T235959
DTSTAMP:20260520T141553
CREATED:20250304T202343Z
LAST-MODIFIED:20250305T043931Z
UID:10000330-1745625600-1745798399@freemantayloryoga.com
SUMMARY:DEEP ROOTS OF FREEDOM
DESCRIPTION:DETAILS\n\n\n\nWHAT:\n\n\n\n2 DAY WORKSHOP \n\n\n\nPRICE:\n\n\n\n\nEarly Bird Registration until March 26\, $265\n\n\n\nRegular registration March 27 onward $300\n\n\n\n\nSchedule\n\n\n\n\n\n\nSaturday 4/26\n\n9am-12pm Asana foundation and Meditation\n\n\n\n12-2pm Lunch\n\n\n\n2-4pm Finishing postures and pranayama\n\n\n\n\n\nSunday 4/27\n\n9am-12pm Mysore practice and Meditation\n\n\n\n12-2pm Lunch\n\n\n\n2-4pm Pranayama and Q&A\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhen we practice yoga consistently something magical happens. We begin to feel free. Free from confusion and neurotic tendencies that keep us stuck. Free from obstacles that block our natural intelligence\, and that limit our capacity to awaken into a fully embodied state.In this workshop we will reignite the powerful expression of seemingly opposite patterns working together to awaken the fully embodied experience within the moment at hand. We will explore how the Ashtanga Vinyasa system is integral to this awakening\, following an empty thread of awareness through and between postures\, focusing on the intentional sequence of form\, thought\, movement\, and breath that frees the mind\, awakens the central channel\, and allows a meditative flowing practice to naturally arise. \n\n\n\n\nSaturday will be guided āsana\, prāṇāyāma\, and meditation practices with a focus on foundational wave patterns of movement\, form and thought that make the ashtanga vinyasa inspired practice supportive\, safe\, strong\, and supple. \n\n\n\nSunday’s morning class will be a Mysore style practice in which you can apply the subtleties of practice covered on Saturday to your personal practice with feedback and assistance along the way. Sunday afternoon will focus on prāṇāyāma followed by time for Q&A.Open to students of all levels
URL:https://freemantayloryoga.com/teaching/deep-roots-of-freedom/
LOCATION:Ashtanga Yoga Denver\, 3563 Wazee Street\, Denver\, Colorado\, United States
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2024/06/richard-freeman-mary-taylor-close-up-yoga-pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250429T163000
DTEND;TZID=America/Los_Angeles:20250429T173000
DTSTAMP:20260520T141553
CREATED:20250429T174815Z
LAST-MODIFIED:20250429T174816Z
UID:10000343-1745944200-1745947800@freemantayloryoga.com
SUMMARY:UZIT Monthly Community Gatherings - Bearing Witness with Mary\, Colleen + Tracy
DESCRIPTION:These monthly meetings are open to the public.  Anyone can join.  You do not have to be a UZIT. \n\n\n\nHere’s what you can look forward to: \n\n\n\nCommunity: \n\n\n\n\nShare Your Stories: hear and share stories about your UZIT experiences. We want to know what you’ve been up to\, and how UZIT has been a part of your life.\n\n\n\nSupport: receive and offer support within our community. This is a space to uplift\, inform and empower each other.\n\n\n\nNational Connection: we hope to connect UZIT practitioners from all over the country. This will be a fantastic opportunity to meet new UZIT friends and expand your network within our community.\n\n\n\nPractice Together: every meeting will include a chance to practice together\, thereby strengthening our skills and deepening our connection.\n\n\n\n\nEducation\, Inspiration and Specialization: \n\n\n\n\nUnderstanding RELIEF vs PANIC: receive answers to your questions about RELIEF and how it fits in with PANIC.\n\n\n\nInspiration for Your Practice: gain new insights and techniques to enhance your UZIT practice for both self-care and caregiving.\n\n\n\nSpecialized Tips and Techniques: we will provide ongoing information to refine our practice of Reiki\, Essential Oils\, Chair Yoga\, and working with focused populations\, for example\, Addiction Recovery.  These insights will help you broaden your skills and deepen your impact.\n\n\n\nExclusive Resources: as UZIT training participants\, receive access to free UZIT videos and resources on Union.  Take advantage of these valuable tools to further support your practice and growth.  Share them with your community and clients.\n\n\n\nUZIT Trainings and Other Related or Specialized Trainings: we will announce upcoming UZIT trainings.  We will also highlight other related trainings that will augment your current skills or help you specialize in a specific focus.\n\n\n\n\nMark your calendars and prepare for an enriching and uplifting experience! \n\n\n\nPlease make sure you have the latest version of Zoom installed: https://zoom.us/download \n\n\n\n\nTue\, Apr 29\, 2025 @ 7:30pm ET: Bearing Witness with Mary\, Colleen + Tracy\n\n\n\n\n\nLearn More & Sign Up Here
URL:https://freemantayloryoga.com/teaching/uzit-monthly-community-gatherings-bearing-witness-with-mary-colleen-tracy/
ATTACH;FMTTYPE=image/jpeg:https://freemantayloryoga.com/wp-content/uploads/2025/04/YOGA-UZ-DAY-3.13442.jpeg
END:VEVENT
END:VCALENDAR