the why of our work
Our aim is to share practices and teachings of yoga, Buddhism and life that we’ve explored over the years that have given us some insight into the nature of being. We are dedicated to asking questions rather than giving answers, finding connections instead of divides, and embodying the teachings and practices that have helped us along the way, rather than simply theorizing about them. Our hope is to inspire others who, like ourselves, wish to keep an open mind and tender heart, to listen deeply and live compassionately, finding ways to serve in this troubled world. We plan to continue studying, practicing, and teaching as long as possible. We know life is precious and could end at any moment, so we are committed to practicing and helping others in whatever ways we can so that together we can begin to wake up right here and now, since it’s all we really have.
Richard Freeman has been a student of yoga since 1968. He spent nine years in Asia studying yoga āsana, prāṇāyāma, Sufism, Sanskrit language, and Indian philosophy. He has studied asana with B.K.S. Iyengar and K. Pattabhi Jois and has worked with numerous Buddhist teachers to draw insights into the interfacing of Buddhism and yoga as a reflection of life. Richard’s metaphorical, humorous, teaching style appeals to students of many backgrounds and nationalities.
about richard freeman
Mary Taylor began studying yoga in 1971 and her studies have grown into a deep interest into how yoga asana, meditation and the interfacing of yoga with Buddhism combine to support us through complex modern times. Her main asana practice is in the internal forms of the ashtanga vinyasa tradition. She is part of the core faculty of the Being with Dying program at Upaya Zen Center and the senior faculty for the UZIT training program, both of which apply contemplative practices to improved and sustainable wellness within medical settings.
about mary taylor
