Evolutions of Practice: Finding Your Way Through Phases in Life and in Practice - A Deep Dive with Richard Freeman

4 Days of Movement, Music, Connection & Adventure Join Richard Freeman and Mary Taylor this summer at Love Shine Play Festival in Asheville, NC — a gathering celebrating yoga, music, movement, community and the shared experience of practice. Set in the beauty of the Blue Ridge Mountains, Love Shine Play brings together teachers, artists and […]

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Love of Wisdom Immersion: Exploring the Roots of Yoga Philosophy

For Ashtanga practitioners sometimes the most difficult if not dreaded part of the practice is sitting still. Yet taking time to cultivate finishing postures, pranayama forms as well as meditation practice can enliven and bring a whole new depth to our daily asana practice.