Cancelled- See you next month!

Topic: Feeling Happy: Why Embodiment Matters

Join us in person in NY or online via Zoom...

For Ashtanga practitioners sometimes the most difficult if not dreaded part of the practice is sitting still. Yet taking time to cultivate finishing postures, pranayama forms as well as meditation practice can enliven and bring a whole new depth to our daily asana practice.

End of Year Discussion

OmStars Conversation with Kino McGregor

Join us in person in NY or online via Zoom...

Topic- The Highest Common Denominator: Embodying Truth

Topic: The Future of Ashtanga

Join us for this ten-day retreat where we will practice asana (some guided, and some Mysore style, sculpted for individual needs), pranayama, chanting and meditation. We will study the Isha Upanishad as it relates to the Lotus Sutra.

Topic: Chanting as an Inroad to Liberation

Immerse Yourself:
Ashtanga Yoga |Community | Practice