Five Steps To Embodying Happiness: A Free Talk
A Free Talk on Happiness- held in person in Lisbon & virtually via Zoom.
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AWAKENING THE FLOWER BODY
Agora Lisboa Rua do Açúcar Nº52, 1950-009 Lisboa, Portugal, PortugalIn this week-long immersion we will delve into the flowering process of awakening by exploring deep, internal forms and connections of the ashtanga vinyasa method adapted to the unique needs and circumstances of the individual.
Monthly Studio Talk- Cancelled
Cancelled- See you next month!
Monthly Studio Talk
Topic: Feeling Happy: Why Embodiment Matters
Wisdom Dharma Chats: YOGA FOR MEDITATORS
Join us in person in NY or online via Zoom...
STEP BY STEP: BALANCING, REFRAMING, OPENING AND LETTING GO
Samahita Retreat 75/2 Moo 4 T. Namuang, Koh Samui Surat Thani, ThailandFor Ashtanga practitioners sometimes the most difficult if not dreaded part of the practice is sitting still. Yet taking time to cultivate finishing postures, pranayama forms as well as meditation practice can enliven and bring a whole new depth to our daily asana practice.
Looking Back, Looking Forward, Staying in the Present
End of Year Discussion
In Conversation: Kino McGregor
OmStars Conversation with Kino McGregor
Richard Freeman & Mary Taylor ~ Feeling Happy: The Yoga of Body, Heart, and Mind
Join us in person in NY or online via Zoom...
Monthly Studio Talk
Topic- The Highest Common Denominator: Embodying Truth
The Joy of Awakening
Now’s the time to wake up to your fully embodied state and feel the freedom of being whole, clear and joyful, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring […]
The Joy of Awakening
Now’s the time to wake up to your fully embodied state and feel the freedom of being whole, clear and joyful, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring […]