For Ashtanga practitioners sometimes the most difficult if not dreaded part of the practice is sitting still. Yet taking time to cultivate finishing postures, pranayama forms as well as meditation practice can enliven and bring a whole new depth to our daily asana practice.
End of Year Discussion
OmStars Conversation with Kino McGregor
Join us in person in NY or online via Zoom...
Topic- The Highest Common Denominator: Embodying Truth
Now’s the time to wake up to your fully embodied state and feel the freedom of being whole, clear and joyful, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring […]
Now’s the time to wake up to your fully embodied state and feel the freedom of being whole, clear and joyful, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring […]
Now’s the time to wake up to your fully embodied state and feel the freedom of being whole, clear and joyful, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring […]
Topic: The Future of Ashtanga
Join Yoga Gives Back for a special day of Virtual Panel Discussions exploring Women and the Path of Yoga On March 8th, YGB is excited to offer a full day of panel discussions with esteemed teachers that will explore the different ways in which women learn, grow, and heal whilst walking the path of yoga […]
Now’s the time to wake up to your fully embodied state and feel the freedom of being whole, clear and joyful, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring […]
Join us for this ten-day retreat where we will practice asana (some guided, and some Mysore style, sculpted for individual needs), pranayama, chanting and meditation. We will study the Isha Upanishad as it relates to the Lotus Sutra.
