Wisdom Dharma Chats: YOGA FOR MEDITATORS
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STEP BY STEP: BALANCING, REFRAMING, OPENING AND LETTING GO
Samahita Retreat 75/2 Moo 4 T. Namuang, Koh Samui Surat Thani, ThailandFor Ashtanga practitioners sometimes the most difficult if not dreaded part of the practice is sitting still. Yet taking time to cultivate finishing postures, pranayama forms as well as meditation practice can enliven and bring a whole new depth to our daily asana practice.
Looking Back, Looking Forward, Staying in the Present
End of Year Discussion
In Conversation: Kino McGregor
OmStars Conversation with Kino McGregor
Richard Freeman & Mary Taylor ~ Feeling Happy: The Yoga of Body, Heart, and Mind
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Monthly Studio Talk
Topic- The Highest Common Denominator: Embodying Truth
The Joy of Awakening
Now’s the time to wake up to your fully embodied state and feel the freedom of being whole, clear and joyful, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring […]
The Joy of Awakening
Now’s the time to wake up to your fully embodied state and feel the freedom of being whole, clear and joyful, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring […]
The Joy of Awakening
Now’s the time to wake up to your fully embodied state and feel the freedom of being whole, clear and joyful, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring […]
Monthly Studio Talk
Topic: The Future of Ashtanga
YGB International Women’s Day Panel: Body-Mind Connection Practice for Prime Time
Join Yoga Gives Back for a special day of Virtual Panel Discussions exploring Women and the Path of Yoga On March 8th, YGB is excited to offer a full day of panel discussions with esteemed teachers that will explore the different ways in which women learn, grow, and heal whilst walking the path of yoga […]
The Joy of Awakening
Now’s the time to wake up to your fully embodied state and feel the freedom of being whole, clear and joyful, able to gracefully ride waves of change that are integral to everyday life. Feeling free and happy—grounded in the present moment—takes practice learning to trust your body’s natural intelligence and allowing it to bring […]