Free Live Class: Ashtanga Synthesis Preview
October 28 @ 12:00 pm – 2:00 pm EST
Wednesday, October 28 | 12:00–1:30 PM ET
As a preview of our upcoming Ashtanga Synthesis immersion, we’re offering a free 90-minute online class!
We’ll each guide a portion of the practice, weaving together…
Chanting and Philosophy with Richard
Asana with Kino
Pranayama with Tim
Meditation with Mary
Experience first-hand how these different aspects of yoga complement and inform one another, and to get a taste of what we’ll explore together more deeply during the full weekend of the Ashtanga Synthesis.