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Ingredients

• 2 cups cooked English peas (may use frozen, thawed)
• 4 scallions, minced
• 1/3 cup finely minced parsley
• 2 tablespoons cashew butter (or use tahini)
• 4 teaspoons fresh lemon juice
• 1 teaspoon agave nectar or honey
• 1/4 teaspoon salt
• Black pepper to taste
• 1/8 teaspoon crushed red chili pepper
• Salt and pepper to taste

Instructions

Step 1

Place the peas along with the remaining ingredients in a food processor or blender and process to blend. Scrape down the sides of the bowl several times during the puréeing process to make a smooth and creamy mixture.

Step 2

Transfer to a container, cover tightly and refrigerate for at least an hour to allow the flavors to merge. Serve the “hummus” with crackers, bread or crudités as an appetizer or use as a filling for sandwiches and wraps.