Join us for this ten-day retreat where we will practice asana (some guided, and some Mysore style, sculpted for individual needs), pranayama, chanting and meditation. We will study the Isha Upanishad as it relates to the Lotus Sutra.
Now’s the time to wake up to your fully embodied state and feel the freedom of being whole, clear and joyful, able to gracefully ride waves of change that are […]
Now’s the time to wake up to your fully embodied state and feel the freedom of being whole, clear and joyful, able to gracefully ride waves of change that are […]
Now’s the time to wake up to your fully embodied state and feel the freedom of being whole, clear and joyful, able to gracefully ride waves of change that are […]
Topic: How to Sustain a Healthy Practice
Now’s the time to wake up to your fully embodied state and feel the freedom of being whole, clear and joyful, able to gracefully ride waves of change that are […]
Join us in Boulder for our book discussion & signing!
2-Day Workshop at Ashtanga Yoga Denver.
In this workshop we will reignite the powerful expression of seemingly opposite patterns working together to awaken the fully embodied experience within the moment at hand.
Join Mary & Colleen Tonight 4/29 at 7:30pm EST!
Immerse Yourself:
Ashtanga Yoga |Community | Practice
Topic- Unfinished Business and the Wheel of Time
Join us for this ten-day retreat where we will practice asana (some guided, and some Mysore style, sculpted for individual needs), pranayama, chanting and meditation. We will study the Isha Upanishad as it relates to the Lotus Sutra.
