Monthly Studio Talk
Topic: When Karma & Ego Meet
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YOGA FOR MEDITATORS: 10-Week Online Course
Join us for this ten-day retreat where we will practice asana (some guided, and some Mysore style, sculpted for individual needs), pranayama, chanting and meditation. We will study the Isha Upanishad as it relates to the Lotus Sutra.
YOGA FOR MEDITATORS: 10-Week Online Course
Join us for this ten-day retreat where we will practice asana (some guided, and some Mysore style, sculpted for individual needs), pranayama, chanting and meditation. We will study the Isha Upanishad as it relates to the Lotus Sutra.
YOGA FOR MEDITATORS: 10-Week Online Course
Join us for this ten-day retreat where we will practice asana (some guided, and some Mysore style, sculpted for individual needs), pranayama, chanting and meditation. We will study the Isha Upanishad as it relates to the Lotus Sutra.
Monthly Studio Talk
The 5 Koshas & Layers of the Mind - Watch the recording on Youtube!
Monthly Studio Talk
From the Archive: Theory of Prana (pre-recorded)
Complimentary Opposites: Divine Female and Male Energy of Every Moment
AIR YOGA Fabrikstrasse 10 8005 Zürich SchweizDETAILS WHAT: 3 Day Workshop PRICE: Schedule In yoga we look inward to iconic patterns of awareness and expression within the breath, body, heart, and mind to help find balance. […]
The Art of Vinyasa
Community Centre Hottingen (Zurich)DETAILS WHAT: 2 Day Workshop PRICE: Schedule In āsana, prāṇāyāma, and meditation things are always in flux, left to right, up to down, ease to difficulty on layers inside and […]
Monthly Studio Talk
Topic: The Joys and Challenges of Brahmacharaya
Monthly Studio Talk
Topic: TBD
Monthly Studio Talk
Topic: How Yoga Ruins Your Life
STEP BY STEP: BALANCING, REFRAMING, OPENING AND LETTING GO
Samahita Retreat 75/2 Moo 4 T. Namuang, Koh Samui Surat Thani, ThailandFor Ashtanga practitioners sometimes the most difficult if not dreaded part of the practice is sitting still. Yet taking time to cultivate finishing postures, pranayama forms as well as meditation practice can enliven and bring a whole new depth to our daily asana practice.