DETAILS WHAT: 3 Day Workshop PRICE: Schedule In yoga we look inward to iconic patterns of awareness and expression within the breath, body, heart, and mind to help find balance. […]
DETAILS WHAT: 2 Day Workshop PRICE: Schedule In āsana, prāṇāyāma, and meditation things are always in flux, left to right, up to down, ease to difficulty on layers inside and […]
Topic: The Joys and Challenges of Brahmacharaya
Topic: TBD
Topic: How Yoga Ruins Your Life
For Ashtanga practitioners sometimes the most difficult if not dreaded part of the practice is sitting still. Yet taking time to cultivate finishing postures, pranayama forms as well as meditation practice can enliven and bring a whole new depth to our daily asana practice.
Topic: Seeing in the Dark- The Yoga of Compassionate Action
Topic: Yoga & Skillful Resistance
Topic: How to Succeed in Yoga Without Really Trying
In this retreat we will work with all forms of practice, dropping deeply into the awakened embodied state of freedom which is at yoga’s core.
Pre-recorded chant with Richard. Released 4/1 on Youtube
Cancelled- Join Us in June!
